Capturing your soul’s story with Renee Delicata

SOUL STORY PHOTOGRAPHY Renee Delicata is a name on the Central Coast with a reputation that precedes itself. With over 20 years in the industry, countless accolades and awards Ren has a skill that translates ideas and life events through the lens into visions that make your heart throb for years to come. With exciting …

Dr Farag’s top tips for women wanting to get pregnant

DR FARAG Are you thinking about or trying to get pregnant? Getting pregnant is a very complex process and requires that many factors line up just right – it’s not just about having sex. Some women fall pregnant quickly, while for others it may take some time, every woman and every couple are different. In …

When your parenting style differs from your partner’s

LAURA’S PLACE By Laura Kiln PgDip (CBT) (Child & Adolescence), BSc (Hons) CMHN All couples have experienced this situation at one time or another—you think you should discipline your child a certain way, and your partner wants to handle it differently. You each become entrenched in your position. And what started as a problem between …

Move Against Cancer Central Coast’s biggest step challenge

Doctor Do More and Central Coast Primary Care invite you to join the Central Coast’s biggest step challenge in support of Cancer Council.  From September 1st until September 30th we want as many Coasties as possible to come together in teams to step it out and help raise much needed funds for cancer research. Dr …

Is Toastmasters for you?

In today’s world, one thing that separates successful people from everyone else is the ability to communicate effectively.  Toastmasters is an international organisation that helps ordinary people like you and me develop skills and confidence so we can effectively and confidently express ourselves in any area of life – work or socially.  Whether talking to customers, …

Cowboys 4 Kids

The freedom to dream, to imagine a future, to live in hope, is a very natural unique human drive but we are starting to see it being crushed in our current social climate. Hi, my name is Greg Floyd and along with my wife Dawn we are the founders of Cowboys 4 Kids, a registered …

Council delivers 18 new playspaces with biggest coming soon

Kids across the coast will be squealing with delight with an abundance of new playspaces to visit across the Central Coast and more in the works. The past twelve months has seen the design, construction and delivery of 18 new or renewed local playspaces across the region, five playspace upgrades with the best and biggest …

We’re all in this together: breastfeeding support for families

By Kathryn Barwick, Australian Breastfeeding Association Central Coast My boy, only minutes old, lay skin-to-skin across my chest, his head resting on my breast. I looked at him and I knew one thing for sure. Everything had changed – and things would never go back to how they were before. New parents are faced with …