{"id":7683,"date":"2024-04-11T23:49:54","date_gmt":"2024-04-11T13:49:54","guid":{"rendered":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/?p=7683"},"modified":"2024-04-18T21:14:08","modified_gmt":"2024-04-18T11:14:08","slug":"central-coast-parkinsons-boxing","status":"publish","type":"post","link":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/","title":{"rendered":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program"},"content":{"rendered":"\n<p class=\"has-small-font-size\"><strong><em>Group Photo: Home Instead team, CAREGiver\u2019s Emma and Melissa, Client Care Manager Kylie, Community Engagement Manager Samantha and clients Kelly, Betty and Dianne with trainer Kru Komrit<\/em><\/strong><\/p>\n\n\n\n<p>Combat sport may not be the first thing that comes to mind in thinking about Parkinsons Disease, but at Komrit Muay Thai &amp; Boxing in West Gosford, it\u2019s having a remarkable impact on the lives and wellbeing of people living with the disease.<\/p>\n\n\n\n<p>KOPD (Knock Out Parkinsons Disease) is a training program developed specifically for people with Parkinsons Disease. Marrying the physicality of sport with the learnings of exercise physiology, it focuses on aspects such as strength, coordination and balance.<\/p>\n\n\n\n<p>And on Wednesday (April 10) Home Instead Central Coast and Newcastle team members and clients participated in KOPD demonstrations for a special event, Punchin\u2019 for Parkos.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7686\" src=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown-768x1024.jpg\" alt=\"\" class=\"wp-image-7686\" srcset=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown-768x1024.jpg 768w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown-225x300.jpg 225w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown-1152x1536.jpg 1152w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown-585x780.jpg 585w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Dianne-Brown.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Home Instead client Dianne Brown<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7685\" src=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock-1024x768.jpg\" alt=\"\" class=\"wp-image-7685\" srcset=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock-1024x768.jpg 1024w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock-300x225.jpg 300w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock-768x576.jpg 768w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock-585x439.jpg 585w, https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-client-Kelly-Lyons-and-CAREGiver-Melissa-Bullock.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Home Instead client Kelly Lyons and CAREGiver Melissa Bullock<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Held the day prior to World Parkinsons Day (August 11), the event was designed to highlight awareness of the positive role combat sport can play for people with Parkinsons Disease.<\/p>\n\n\n\n<p>According to Komrit owner Tanya Freisler, a Master Trainer in Functional Fitness, KOPD is not a cure for Parkinsons but can help people \u201cfight back\u201d, slowing the disease\u2019s progression and building strength and confidence while supporting participants as part of a positive extended community.<\/p>\n\n\n\n<p>She has a very personal connection to the program.<\/p>\n\n\n\n<p>\u201cMy coach, Maurice Cooper, who previously owned the gym (then known as CKO), developed Parkinsons Disease,\u201d Tanya shares.<\/p>\n\n\n\n<p>\u201cAs the disease progressed he was unable to teach Muay Thai as he wanted to.<\/p>\n\n\n\n<p>\u201cIn order for him to continue contributing to the extended community, we did the KOPD course so he could coach people with Parkinsons in boxing and Muay Thai, encouraging them to stay active and be part of an extended community.\u201d<\/p>\n\n\n\n<p>It&#8217;s a focus that enjoys the support of in-home care provider Home Instead, which empowers a positive approach to ageing, allowing people to navigate this stage of life in tune with their needs, wants and personality.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Group Photo: Home Instead team, CAREGiver\u2019s Emma and Melissa, Client Care Manager Kylie, Community Engagement Manager Samantha and clients Kelly, Betty and Dianne with trainer Kru Komrit Combat sport may&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_lmt_disableupdate":"","_lmt_disable":"","sync_status":"","episode_type":"audio","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","footnotes":""},"categories":[109],"tags":[],"series":[170],"class_list":["post-7683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events","series-on-the-coast-families"],"episode_featured_image":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","episode_player_image":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/feed\/podcast\/on-the-coast-families","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"SZ9R3gOyuS\"><a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\">Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/embed\/#?secret=SZ9R3gOyuS\" width=\"500\" height=\"350\" title=\"&#8220;Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program&#8221; &#8212; On The Coast Families\" data-secret=\"SZ9R3gOyuS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","syncStatus":{"isSynced":false,"status":"none","error":"","message":"Not synced yet.","title":"Not synced"}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families<\/title>\n<meta name=\"description\" content=\"Central Coast residents with Parkinson&#039;s disease are fighting back with &quot;Knock Out Parkinson&#039;s Disease&quot; (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families\" \/>\n<meta property=\"og:description\" content=\"Central Coast residents with Parkinson&#039;s disease are fighting back with &quot;Knock Out Parkinson&#039;s Disease&quot; (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\" \/>\n<meta property=\"og:site_name\" content=\"On The Coast Families\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OnTheCoastFamilies\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-11T13:49:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-18T11:14:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"1065\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LukeAdmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LukeAdmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\"},\"author\":{\"name\":\"LukeAdmin\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/ffd0cbff2ca55a6b7676bbae7f32f4e8\"},\"headline\":\"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program\",\"datePublished\":\"2024-04-11T13:49:54+00:00\",\"dateModified\":\"2024-04-18T11:14:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\"},\"wordCount\":351,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization\"},\"image\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg\",\"articleSection\":[\"News &amp; Events\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\",\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\",\"name\":\"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families\",\"isPartOf\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg\",\"datePublished\":\"2024-04-11T13:49:54+00:00\",\"dateModified\":\"2024-04-18T11:14:08+00:00\",\"description\":\"Central Coast residents with Parkinson's disease are fighting back with \\\"Knock Out Parkinson's Disease\\\" (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!\",\"breadcrumb\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage\",\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg\",\"contentUrl\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg\",\"width\":1170,\"height\":1065},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#website\",\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/\",\"name\":\"On The Coast Families\",\"description\":\"On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast\",\"publisher\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization\",\"name\":\"On the Coast Families\",\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/07\/OTC-Families-web-logo_v3.png\",\"contentUrl\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/07\/OTC-Families-web-logo_v3.png\",\"width\":301,\"height\":129,\"caption\":\"On the Coast Families\"},\"image\":{\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OnTheCoastFamilies\/\",\"https:\/\/www.instagram.com\/onthecoastfamilies\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/ffd0cbff2ca55a6b7676bbae7f32f4e8\",\"name\":\"LukeAdmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2fe0acc7e97cea7beeba18a17f7117afe248c328afd8cc501e40a184facadf57?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2fe0acc7e97cea7beeba18a17f7117afe248c328afd8cc501e40a184facadf57?s=96&d=mm&r=g\",\"caption\":\"LukeAdmin\"},\"sameAs\":[\"https:\/\/onthecoastpublications.com.au\"],\"url\":\"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/author\/lukeadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families","description":"Central Coast residents with Parkinson's disease are fighting back with \"Knock Out Parkinson's Disease\" (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/","og_locale":"en_US","og_type":"article","og_title":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families","og_description":"Central Coast residents with Parkinson's disease are fighting back with \"Knock Out Parkinson's Disease\" (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!","og_url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/","og_site_name":"On The Coast Families","article_publisher":"https:\/\/www.facebook.com\/OnTheCoastFamilies\/","article_published_time":"2024-04-11T13:49:54+00:00","article_modified_time":"2024-04-18T11:14:08+00:00","og_image":[{"width":1170,"height":1065,"url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","type":"image\/jpeg"}],"author":"LukeAdmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"LukeAdmin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#article","isPartOf":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/"},"author":{"name":"LukeAdmin","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/ffd0cbff2ca55a6b7676bbae7f32f4e8"},"headline":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program","datePublished":"2024-04-11T13:49:54+00:00","dateModified":"2024-04-18T11:14:08+00:00","mainEntityOfPage":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/"},"wordCount":351,"commentCount":0,"publisher":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization"},"image":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage"},"thumbnailUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","articleSection":["News &amp; Events"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/","url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/","name":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program - On The Coast Families","isPartOf":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#website"},"primaryImageOfPage":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage"},"image":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage"},"thumbnailUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","datePublished":"2024-04-11T13:49:54+00:00","dateModified":"2024-04-18T11:14:08+00:00","description":"Central Coast residents with Parkinson's disease are fighting back with \"Knock Out Parkinson's Disease\" (KOPD) - a boxing program showing promising results. Learn more about KOPD and how it empowers participants!","breadcrumb":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#primaryimage","url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","contentUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2024\/04\/Home-Instead-CAREGiver.jpg","width":1170,"height":1065},{"@type":"BreadcrumbList","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/central-coast-parkinsons-boxing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/"},{"@type":"ListItem","position":2,"name":"Punchin\u2019 for Parkos. Central Coast KOs the Disease with KOPD Program"}]},{"@type":"WebSite","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#website","url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/","name":"On The Coast Families","description":"On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast","publisher":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#organization","name":"On the Coast Families","url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/logo\/image\/","url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/07\/OTC-Families-web-logo_v3.png","contentUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/07\/OTC-Families-web-logo_v3.png","width":301,"height":129,"caption":"On the Coast Families"},"image":{"@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OnTheCoastFamilies\/","https:\/\/www.instagram.com\/onthecoastfamilies\/"]},{"@type":"Person","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/ffd0cbff2ca55a6b7676bbae7f32f4e8","name":"LukeAdmin","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2fe0acc7e97cea7beeba18a17f7117afe248c328afd8cc501e40a184facadf57?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2fe0acc7e97cea7beeba18a17f7117afe248c328afd8cc501e40a184facadf57?s=96&d=mm&r=g","caption":"LukeAdmin"},"sameAs":["https:\/\/onthecoastpublications.com.au"],"url":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/author\/lukeadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/posts\/7683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/comments?post=7683"}],"version-history":[{"count":4,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/posts\/7683\/revisions"}],"predecessor-version":[{"id":7707,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/posts\/7683\/revisions\/7707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/media\/7688"}],"wp:attachment":[{"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/media?parent=7683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/categories?post=7683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/tags?post=7683"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/onthecoastpublications.com.au\/onthecoastfamilies\/wp-json\/wp\/v2\/series?post=7683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}