In the heart of the stunning Central Coast, a revolution is taking place on the football pitch—one that defies age, challenges stereotypes, and brings joy to the hearts of participants. Meet the Central Coast Ancient Mariners, a dynamic community of football enthusiasts ranging from their 40s to 80s, rewriting the playbook with a unique twist on the beautiful game: walking football. Breaking away from the notion that football is reserved for the young and agile, the Ancient Mariners are proving that the sport is timeless and can be enjoyed at any stage of life.
A kick back in time
Walking football is more than just a leisurely stroll on the pitch—it’s a nostalgic nod to the roots of the game. Embracing the fundamental spirit of football, the Central Coast Ancient Mariners have redefined the sport by eliminating running from the equation. This modification not only caters to the physical abilities of participants but also reignites the joy and camaraderie that many experienced when they first fell in love with football.
The journey of the Central Coast Ancient Mariners began with a modest ‘Sunday Session’ in December 2021, attended by ten enthusiastic individuals. Since then, the CCAM has evolved into a force to be reckoned with, hosting its first tournament in August 2022, with over 100 players representing clubs from across Australia. The CCAM has proudly represented the Central Coast in 12 tournaments throughout the country.
The visionary minds behind the Central Coast Walking Football, Cliff Parker and Steve James, played a pivotal role in forming the CCWF. Their dedication has provided a platform for individuals of diverse ages to embrace the transformative power of walking football, illustrating that the spirit of the game knows no age. The CCAM stands as a testament to the enduring benefits of this unique sport, showcasing that, indeed, age is just a number, and the joy of the game is timeless.
Inclusivity at Its Core
The Ancient Mariners welcome players from all walks of life, fostering a sense of inclusivity that goes beyond age and gender. Men and women, ranging from their 40s to 80s, come together to share their love for the game, breaking down barriers and forming a close–knit community. This inclusivity is a testament to the belief that football is for everyone, regardless of age or gender.
A Social Kick–Off
Beyond the game itself, the Central Coast Ancient Mariners have turned walking football into a social phenomenon. The emphasis is not solely on competition but also on creating a supportive and friendly environment. Participants often share stories, laughter, and post–match camaraderie, proving that the bonds formed on the pitch extend far beyond the boundaries of the game.
Physical Wellbeing for All Ages
Walking football isn’t just about fun and games—it’s a powerful tool for maintaining physical wellbeing. With the reduced intensity, participants can enjoy the benefits of exercise without the strain on joints commonly associated with traditional football. The Ancient Mariners are challenging the perception that age limits physical activity by showcasing how walking football can contribute to cardiovascular health, flexibility, and overall fitness.
Mental Health aspects
Walking football, with its slower pace and emphasis on teamwork and skill, serves as a catalyst for positive mental health outcomes. The game initiates a profound sense of belonging, offering participants a shared purpose and camaraderie. For those involved, it becomes more than just a sport; it is a community that supports one another through life’s various stages.
Moreover, engaging in walking football proves instrumental in prolonging independence, providing participants with an opportunity to rediscover their competitive side. As the players embrace the game, new ambitions are kindled, instilling a drive to achieve the most out of life.
Competition with a Twist
While the Ancient Mariners prioritize the social aspect, the competitive spirit is alive and well on the pitch. The teams engage in friendly matches, tournaments, and leagues, proving that walking football can be both recreational and competitive. The joy of scoring a goal or making a well–executed pass is timeless, and the Ancient Mariners are proving that age is no barrier to the thrill of the game.
Community Impact
Beyond the personal benefits, the Central Coast Ancient Mariners are making waves in the broader community. Their commitment to staying active, engaged, and connected showcases the positive impact that sports can have on mental health and overall wellbeing. The Ancient Mariners are inspiring others to break free from the notion that age restricts participation in physical activities and are paving the way for a more inclusive approach to community sports.
As the sun sets over the Central Coast, the Ancient Mariners continue to redefine the narrative of football. Their walking football initiative is not just about playing a game; it’s about rewriting the rulebook on age, fostering inclusivity, and promoting physical and mental wellbeing for all. The Central Coast Ancient Mariners are not just a team; they are a testament to the enduring spirit of the beautiful game, proving that football is a lifelong passion that knows no age limits.
Contact Us: centralcoastwalkingfootball.com.au
Our Phone: Cliff 0416 153 630 or Chris 0409 409 199
Our Email: ccwf.nsw@gmail.com
Our Venue: Soccer 5s Central Coast Mariners Centre of Excellence
1A Bryant Drive, Tuggerah NSW 2250
Court next to Rose Football Academy
22 Adelaide Street, Tumbi Umbi NSW 2261