{"id":2195,"date":"2022-01-10T00:17:03","date_gmt":"2022-01-09T13:17:03","guid":{"rendered":"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/?page_id=2195"},"modified":"2026-03-01T23:21:16","modified_gmt":"2026-03-01T12:21:16","slug":"home","status":"publish","type":"page","link":"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2195\" class=\"elementor elementor-2195\">\n\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-433d7ea elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"433d7ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49b5cdd\" data-id=\"49b5cdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3495c47 elementor-widget elementor-widget-penci-featured-sliders\" data-id=\"3495c47\" data-element_type=\"widget\" data-widget_type=\"penci-featured-sliders.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"penci-block-el featured-area featured-style-24\"><div class=\"penci-owl-featured-area elsl-style-24 swiper penci-owl-carousel pcfg-slide-3495c47 elsl-style-24\" data-dots=\"false\" data-nav=\"true\" data-ceffect=\"swing\" data-seffect=\"creative\" data-style=\"style-24\" data-auto=\"true\" data-autotime=\"4000\" data-speed=\"600\" data-loop=\"true\"><div class=\"penci-owl-nav\"><div class=\"owl-prev\"><i class=\"penciicon-left-chevron\"><\/i><\/div><div class=\"owl-next\"><i class=\"penciicon-right-chevron\"><\/i><\/div><\/div><div class=\"swiper-wrapper\">    <div class=\"item swiper-slide\">\n        <div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t                <div class=\"penci-item-mag penci-item-1 penci-pitem-big\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-casual-couple-going-bike-ride-pier-585x585.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-casual-couple-going-bike-ride-pier-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\"\n                           title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                    <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-37\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/health-wellbeing\/\"  rel=\"category tag\"><span style=\"\">Health &amp; Wellbeing<\/span><\/a><a style=\"\" class=\"penci-cat-name penci-cat-39\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/\"  rel=\"category tag\"><span style=\"\">Lifestyle<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\">Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t     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Stopover Can Save Your Holiday Sanity\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday Sanity\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/sydney-airport-hotels-guide-seniors-travelodge-adina\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday Sanity\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/sydney-airport-hotels-guide-seniors-travelodge-adina\/\">The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday...<\/a>\n            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data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/frame-beach-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/frame-beach-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\"\n                           title=\"Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\">Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/mature-couple-home-sad-with-argument-sofa-with-conflict-disagreement-fight-people-relationship-stress-angry-divorce-with-marriage-problems-cheating-toxic-unhappy-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/mature-couple-home-sad-with-argument-sofa-with-conflict-disagreement-fight-people-relationship-stress-angry-divorce-with-marriage-problems-cheating-toxic-unhappy-585x371.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\"\n                           title=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\">Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n             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class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/seasonal-color-analysis-makeup-guide-seniors\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                    <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-79\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/fashion\/\"  rel=\"category tag\"><span style=\"\">Fashion<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/seasonal-color-analysis-makeup-guide-seniors\/\">Glow With Your Season: The Simple Secret to Finding Your Most Flattering...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-10T14:28:35+11:00\">March 10, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/solitude-copy-women-sorrow-casual-lonely-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/solitude-copy-women-sorrow-casual-lonely-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\"\n                           title=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\">Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-05T14:27:57+11:00\">March 5, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-3 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/South-Georgia-ship-and-we-2-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/South-Georgia-ship-and-we-2-585x329.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/antarctica-expedition-cruise-wildlife-scenic-eclipse\/\"\n     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Journey to the Great White Continent<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-mand-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-mand-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/nuance-audio-hearing-glasses-terrigal-review\/\"\n                           title=\"Clear Sight, Sharp Sound: The Invisible Hearing Breakthrough for Coastal Living\"><\/a>\n\t\t\t\t\t       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<\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1 penci-pitem-big\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/young-couple-finances-585x585.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/young-couple-finances-585x543.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\"\n                           title=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                    <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-116\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/finance\/\"  rel=\"category tag\"><span style=\"\">Finance<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t                                <h3><a title=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\">More Than a Payslip: How Your Years of Homemaking Count in a...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-24T12:14:05+11:00\">January 24, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/senior-retired-man-sitting-home-alone-while-quarantine-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/senior-retired-man-sitting-home-alone-while-quarantine-585x415.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/psychologist-guide-seniors-overcoming-loneliness-central-coast\/\"\n                           title=\"Embracing Change: A Psychologist\u2019s Guide to Overcoming Loneliness and Finding Purpose\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Embracing Change: A Psychologist\u2019s Guide to Overcoming Loneliness and Finding Purpose\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/psychologist-guide-seniors-overcoming-loneliness-central-coast\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Embracing Change: A Psychologist\u2019s Guide to Overcoming Loneliness and Finding Purpose\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/psychologist-guide-seniors-overcoming-loneliness-central-coast\/\">Embracing Change: A Psychologist\u2019s Guide to Overcoming Loneliness and Finding Purpose<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-22T11:55:20+11:00\">January 22, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-3 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/morning-exercise-floor-senior-lady-workout-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/morning-exercise-floor-senior-lady-workout-585x391.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\"\n                           title=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\">Invest in Your Independence: Why Pilates is the Secret to Ageing Well...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/image-for-transition-lenses-585x390.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/image-for-transition-lenses-585x660.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\"\n                           title=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\">Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t        <\/div>\n    <\/div>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-22 elementor-section elementor-top-section elementor-element elementor-element-04fb12d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04fb12d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-66 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-85d0591\" data-id=\"85d0591\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8466390 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"8466390\" data-element_type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div id=\"pencifeatured_cat_82848\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                    <section class=\"home-featured-cat mag-cat-style-13\">\n\t\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-12 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/news-events\/\">News & Events<\/a>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-13\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                                    <ul class=\"penci-grid penci-grid-maglayout penci-fea-cat-style-13\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"grid-style\">\n    <article id=\"post-9639\" class=\"item hentry\">\n\t\t            <div class=\"thumbnail\">\n\t\t\t\t\n\t\t\t\t                    <a class=\"penci-image-holder penci-lazy\"\n                       data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/04\/anzac-day-2026-585x390.jpg\"\n                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/anzac-day-services-central-coast-2026-road-closures\/\"\n                       title=\"Honouring the ANZACs: Local Service Times and Important Road Closures for April 25\">\n                    <\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/anzac-day-services-central-coast-2026-road-closures\/\">Honouring the ANZACs: Local Service Times and Important Road Closures for April 25<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-13T23:39:54+10:00\">April 13, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-13T23:39:54+10:00\">April 13, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n\n    <\/article>\n<\/li>\n<li class=\"grid-style\">\n    <article id=\"post-9636\" class=\"item hentry\">\n\t\t            <div class=\"thumbnail\">\n\t\t\t\t\n\t\t\t\t                    <a class=\"penci-image-holder penci-lazy\"\n                       data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/04\/2025-26-Artist-Residency-Program-585x390.jpg\"\n                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/third-space-artist-residency-central-coast-emerging-talent\/\"\n                       title=\"Empowering Local Talent: Council Opens Applications for the &#8216;Third Space&#8217; Artist Residency\">\n                    <\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/third-space-artist-residency-central-coast-emerging-talent\/\">Empowering Local Talent: Council Opens Applications for the &#8216;Third Space&#8217; Artist Residency<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-13T23:36:09+10:00\">April 13, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-13T23:36:09+10:00\">April 13, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n\n    <\/article>\n<\/li>\n<li class=\"grid-style\">\n    <article id=\"post-9633\" class=\"item hentry\">\n\t\t            <div class=\"thumbnail\">\n\t\t\t\t\n\t\t\t\t                    <a class=\"penci-image-holder penci-lazy\"\n                       data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/04\/Felicity-Urquhart-Josh-Cunningham-Album-publicity-shot-Photo-Asha-Kidd-585x390.jpg\"\n                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/felicity-urquhart-josh-cunningham-everything-around-you-new-album\/\"\n                       title=\"Sacred Music and Family Ties: Felicity Urquhart and Josh Cunningham Find Their Compass\">\n                    <\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/felicity-urquhart-josh-cunningham-everything-around-you-new-album\/\">Sacred Music and Family Ties: Felicity Urquhart and Josh Cunningham Find Their Compass<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-13T23:23:59+10:00\">April 13, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-13T23:23:59+10:00\">April 13, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n\n    <\/article>\n<\/li>\n<li class=\"grid-style\">\n    <article id=\"post-9629\" class=\"item hentry\">\n\t\t            <div class=\"thumbnail\">\n\t\t\t\t\n\t\t\t\t                    <a class=\"penci-image-holder penci-lazy\"\n                       data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/04\/Media-release-2-585x390.jpg\"\n                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-council-community-grants-program-2026-2027\/\"\n                       title=\"Empowering Our Local Heroes: Applications Open Soon for Central Coast Community Grants\">\n                    <\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-council-community-grants-program-2026-2027\/\">Empowering Our Local Heroes: Applications Open Soon for Central Coast Community Grants<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-10T23:26:22+10:00\">April 10, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-10T23:26:22+10:00\">April 10, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n\n    <\/article>\n<\/li>\n<li class=\"grid-style\">\n    <article id=\"post-9626\" class=\"item hentry\">\n\t\t            <div class=\"thumbnail\">\n\t\t\t\t\n\t\t\t\t                    <a class=\"penci-image-holder penci-lazy\"\n                       data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/04\/illegal-graffiti-on-the-Coast-585x390.jpg\"\n                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-council-free-graffiti-removal-kits\/\"\n                       title=\"Keeping Our Coast Beautiful: How to Claim Your Free Graffiti Removal Kit Today\">\n                    <\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t            <\/div>\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-council-free-graffiti-removal-kits\/\">Keeping Our Coast Beautiful: How to Claim Your Free Graffiti Removal Kit Today<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-10T23:20:59+10:00\">April 10, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-10T23:20:59+10:00\">April 10, 2026<\/time>\t\t<\/div>\n\t\t\t        <\/div>\n\n    <\/article>\n<\/li>\n<li class=\"grid-style\">\n    <article id=\"post-9624\" class=\"item hentry\">\n\t\t\n        <div class=\"grid-header-box\">\n            <h2 class=\"grid-title entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/gosford-hospital-party-program-youth-risk-prevention\/\">A Hard Lesson in Reality: How Gosford Hospital is Helping Our Local Teens Make Safer Choices<\/a>\n            <\/h2>\n\t\t\t                <div class=\"grid-post-box-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-04-10T23:16:17+10:00\">April 10, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-04-10T23:16:17+10:00\">April 10, 2026<\/time>\t\t<\/div>\n\t\t\t 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data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-casual-couple-going-bike-ride-pier-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\"\n                           title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\">Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                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href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/sydney-airport-hotels-guide-seniors-travelodge-adina\/\">The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-26T15:36:15+11:00\">March 26, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n        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href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\">Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-24T15:24:55+11:00\">March 24, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/mature-couple-home-sad-with-argument-sofa-with-conflict-disagreement-fight-people-relationship-stress-angry-divorce-with-marriage-problems-cheating-toxic-unhappy-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/mature-couple-home-sad-with-argument-sofa-with-conflict-disagreement-fight-people-relationship-stress-angry-divorce-with-marriage-problems-cheating-toxic-unhappy-585x371.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\"\n                           title=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/property-settlement-future-needs-adjustment-advice\/\">Planning for Tomorrow: Why Your &#8216;Future Needs&#8217; Matter in a Property Settlement<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-22T15:16:52+11:00\">March 22, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2 penci-pitem-big\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/DAA8F187-DE59-4E2A-903C-40D89F177147-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/DAA8F187-DE59-4E2A-903C-40D89F177147-585x813.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/seasonal-color-analysis-makeup-guide-seniors\/\"\n                           title=\"Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/seasonal-color-analysis-makeup-guide-seniors\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-79\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/fashion\/\"  rel=\"category tag\"><span style=\"\">Fashion<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <h3><a title=\"Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/seasonal-color-analysis-makeup-guide-seniors\/\">Glow With Your Season: The Simple Secret to Finding Your Most Flattering...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-10T14:28:35+11:00\">March 10, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/solitude-copy-women-sorrow-casual-lonely-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/solitude-copy-women-sorrow-casual-lonely-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\"\n                           title=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\">Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-05T14:27:57+11:00\">March 5, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/South-Georgia-ship-and-we-2-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/South-Georgia-ship-and-we-2-585x329.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/antarctica-expedition-cruise-wildlife-scenic-eclipse\/\"\n                           title=\"Beyond the Horizon: A Soul-Stirring Journey to the Great White Continent\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Beyond the Horizon: A Soul-Stirring Journey to the Great White Continent\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/antarctica-expedition-cruise-wildlife-scenic-eclipse\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Beyond the Horizon: A Soul-Stirring Journey to the Great White Continent\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/antarctica-expedition-cruise-wildlife-scenic-eclipse\/\">Beyond the Horizon: A Soul-Stirring Journey to the Great White Continent<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-03-02T14:20:30+11:00\">March 2, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2 penci-pitem-big\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-mand-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-mand-585x390.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/nuance-audio-hearing-glasses-terrigal-review\/\"\n                           title=\"Clear Sight, Sharp Sound: The Invisible Hearing Breakthrough for Coastal Living\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Clear Sight, Sharp Sound: The Invisible Hearing Breakthrough for Coastal Living\"\n                    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Living<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-26T12:21:02+11:00\">January 26, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/young-couple-finances-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/young-couple-finances-585x543.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\"\n                           title=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"More Than a Payslip: How Your Years of Homemaking Count in a Property Settlement\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/non-financial-contributions-property-settlement-central-coast\/\">More Than a Payslip: How Your Years of Homemaking Count in a...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-24T12:14:05+11:00\">January 24, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t<\/div><\/div><div class=\"item swiper-slide\"><div class=\"wrapper-item wrapper-item-classess\">\n\t\t\t\t                <div class=\"penci-item-mag penci-item-1 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/senior-retired-man-sitting-home-alone-while-quarantine-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/senior-retired-man-sitting-home-alone-while-quarantine-585x415.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/psychologist-guide-seniors-overcoming-loneliness-central-coast\/\"\n                           title=\"Embracing Change: A Psychologist\u2019s Guide to Overcoming Loneliness and Finding Purpose\"><\/a>\n\t\t\t\t\t   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                    <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-22T11:55:20+11:00\">January 22, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-2 penci-pitem-big\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/morning-exercise-floor-senior-lady-workout-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/morning-exercise-floor-senior-lady-workout-585x391.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\"\n                           title=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <div class=\"cat featured-cat\"><a style=\"\" class=\"penci-cat-name penci-cat-37\" href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/health-wellbeing\/\"  rel=\"category tag\"><span style=\"\">Health &amp; Wellbeing<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <h3><a title=\"Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/pilates-benefits-for-seniors-balance-bone-density\/\">Invest in Your Independence: Why Pilates is the Secret to Ageing Well...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-20T11:50:43+11:00\">January 20, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t                <div class=\"penci-item-mag penci-item-0 penci-pitem-small\">\n\t\t\t\t\t\t\t\t\t\t                        <a class=\"penci-image-holder penci-lazy\"\n                           data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/image-for-transition-lenses-480x650.jpg\" data_bg_hidpi=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/image-for-transition-lenses-585x660.jpg\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\"\n                           title=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"><\/a>\n\t\t\t\t\t                    <div class=\"penci-slide-overlay penci-slider6-overlay\">\n                        <a class=\"overlay-link\"\n                           aria-label=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"\n                           href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\"><\/a>\n\t\t\t\t\t\t                        <div class=\"penci-mag-featured-content\">\n                            <div class=\"feat-text\">\n\t\t\t\t\t\t\t\t                                <h3><a title=\"Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses\"\n                                       href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/eye-health-seniors-central-coast-transitions-lenses\/\">Ageing Eyes &amp; UV Safety: Why Central Coast Seniors are Switching to...<\/a>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                                    <div class=\"feat-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                            <span class=\"feat-time\"><time class=\"entry-date published\" datetime=\"2026-01-09T14:39:02+11:00\">January 9, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <\/div>\n\t\t\t\t\t\t\t\t                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\n\t\t\t\t        <\/div>\n    <\/div>\n<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-top-section elementor-element elementor-element-ea55d6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea55d6c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4ea61f5\" data-id=\"4ea61f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03469f5 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"03469f5\" data-element_type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div id=\"pencifeatured_cat_2265\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                <div class=\"home-featured-cat mag-cat-style-2\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-12 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/health-wellbeing\/\">Health & Wellbeing<\/a>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mag-post-box hentry first-post\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-casual-couple-going-bike-ride-pier-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\" title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t        <div class=\"mag-header\">            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\">Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t<\/div>\t\t            <div class=\"mag-excerpt entry-content\">\n\t\t\t\t<p>by Sam Savva, Practice Manager and Frame Stylist at Adrenaline &#8230;<\/p>\n            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/CatSurgeryDED-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/dry-eye-assessment-cataract-surgery-central-coast\/\" title=\"Clearer Vision, Better Healing: Why a Healthy Surface is the Secret to Successful Cataract Surgery\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/dry-eye-assessment-cataract-surgery-central-coast\/\">Clearer Vision, Better Healing: Why a Healthy Surface is the Secret to Successful Cataract Surgery<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-19T15:07:31+11:00\">March 19, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-19T15:07:31+11:00\">March 19, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/solitude-copy-women-sorrow-casual-lonely-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\" title=\"Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/coping-with-pet-loss-grief-central-coast\/\">Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-05T14:27:57+11:00\">March 5, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-05T14:27:57+11:00\">March 5, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <div class=\"penci-featured-cat-seemore penci-seemore-style-2 penci-btn-make-button penci-btn-align-left\">\n                                        <a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/health-wellbeing\/\">View All\t\t\t\t\t\t\t\t\t\t\t<i class=\"penci-faicon fa fa-angle-double-right\" ><\/i>                                        <\/a>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/div>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-2 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-28d0611\" data-id=\"28d0611\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5450b01 elementor-widget elementor-widget-penci-featured-cat\" data-id=\"5450b01\" data-element_type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div id=\"pencifeatured_cat_96656\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                <div class=\"home-featured-cat mag-cat-style-2\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-12 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/\">Lifestyle<\/a>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mag-post-box hentry first-post\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/happy-casual-couple-going-bike-ride-pier-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\" title=\"Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t        <div class=\"mag-header\">            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/summer-eye-health-guide-central-coast-seniors\/\">Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t<\/div>\t\t            <div class=\"mag-excerpt entry-content\">\n\t\t\t\t<p>by Sam Savva, Practice Manager and Frame Stylist at Adrenaline &#8230;<\/p>\n            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-30T15:36:54+11:00\">March 30, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/travelodge-hotel-sydney-airport-reception-2017-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/sydney-airport-hotels-guide-seniors-travelodge-adina\/\" title=\"The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday Sanity\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/sydney-airport-hotels-guide-seniors-travelodge-adina\/\">The Pre-Flight Soft Launch: How a Sydney Stopover Can Save Your Holiday Sanity<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-26T15:36:15+11:00\">March 26, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-26T15:36:15+11:00\">March 26, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2026\/01\/frame-beach-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\" title=\"Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/central-coast-local-stories-val-rod-interview\/\">Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2026-03-24T15:24:55+11:00\">March 24, 2026<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2026-03-24T15:24:55+11:00\">March 24, 2026<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <div class=\"penci-featured-cat-seemore penci-seemore-style-2 penci-btn-make-button penci-btn-align-left\">\n                                        <a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/lifestyle\/\">View All\t\t\t\t\t\t\t\t\t\t\t<i class=\"penci-faicon fa fa-angle-double-right\" ><\/i>                                        <\/a>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n                        <\/div>\n\n\t\t\t\t\t\t                <\/div>\n\t\t\t\n            <\/div><!-- penci-featured-cat-sc -->\n\t\t\t            <style>\n                            <\/style>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-3 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d83b397\" data-id=\"d83b397\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2df4934 elementor-widget elementor-widget-penci-text-block\" data-id=\"2df4934\" data-element_type=\"widget\" data-widget_type=\"penci-text-block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"penci-block-vc penci-text-editor\">\n\t\t\t        <div class=\"penci-border-arrow penci-homepage-title penci-home-latest-posts style-1 pcalign-center pciconp-right pcicon-right block-title-icon-left\">\n            <h3 class=\"inner-arrow\">\n                <span>\n                    <span>instagram<\/a>                <\/span>\n            <\/h3>\n\t\t\t        <\/div>\n\t\t\t\t\t<div class=\"penci-block_content\">\n\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>        <div\n            class=\"spotlight-instagram-feed\"\n            data-feed-var=\"96779c3e\"\n          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More Posts&quot;,&quot;loadMoreBtnScroll&quot;:false,&quot;autoload&quot;:false,&quot;showFollowBtn&quot;:{&quot;desktop&quot;:true},&quot;followBtnText&quot;:&quot;Follow on Instagram&quot;,&quot;followBtnDesign&quot;:{&quot;text&quot;:{&quot;color&quot;:{&quot;r&quot;:255,&quot;g&quot;:255,&quot;b&quot;:255,&quot;a&quot;:1},&quot;align&quot;:&quot;center&quot;},&quot;border&quot;:{&quot;radius&quot;:3},&quot;bgColor&quot;:{&quot;r&quot;:14,&quot;g&quot;:118,&quot;b&quot;:188,&quot;a&quot;:1},&quot;margin&quot;:{&quot;top&quot;:0,&quot;bottom&quot;:0,&quot;left&quot;:0,&quot;right&quot;:0}},&quot;followBtnLocation&quot;:{&quot;desktop&quot;:&quot;bottom&quot;,&quot;phone&quot;:&quot;bottom&quot;},&quot;alignFooterButtons&quot;:{&quot;desktop&quot;:false},&quot;customCss&quot;:&quot;\\\/* Enter your custom CSS below *\\\/\\n\\n&quot;,&quot;accounts&quot;:[4432],&quot;tagged&quot;:[],&quot;hashtags&quot;:[],&quot;mediaType&quot;:&quot;all&quot;,&quot;hashtagWhitelist&quot;:[],&quot;hashtagBlacklist&quot;:[],&quot;captionWhitelist&quot;:[],&quot;captionBlacklist&quot;:[],&quot;hashtagWhitelistSettings&quot;:true,&quot;hashtagBlacklistSettings&quot;:true,&quot;captionWhitelistSettings&quot;:true,&quot;captionBlacklistSettings&quot;:true,&quot;moderation&quot;:[],&quot;moderationMode&quot;:&quot;blacklist&quot;,&quot;promosVersion&quot;:2,&quot;promosEnabled&quot;:true,&quot;globalPromosEnabled&quot;:true,&quot;autoPromosEnabled&quot;:true,&quot;promoOverrides&quot;:[],&quot;feedPromo&quot;:{&quot;linkSource&quot;:{&quot;type&quot;:null},&quot;linkBehavior&quot;:{&quot;openNewTab&quot;:false,&quot;showPopupBox&quot;:false},&quot;linkText&quot;:&quot;&quot;},&quot;gaCampaignSource&quot;:&quot;&quot;,&quot;gaCampaignMedium&quot;:&quot;&quot;,&quot;gaCampaignName&quot;:&quot;&quot;}' \/>\n        <input type=\"hidden\" id=\"sli__a__96779c3e\" data-json='[{&quot;id&quot;:4432,&quot;type&quot;:&quot;BUSINESS&quot;,&quot;userId&quot;:&quot;17841405466979777&quot;,&quot;username&quot;:&quot;onthecoastover55&quot;,&quot;bio&quot;:&quot;Central Coast\\u2019s Favourite Over 55s Lifestyle Mag!\\nInspiring and supporting the local community\\n#onthecoastover55&quot;,&quot;customBio&quot;:&quot;&quot;,&quot;profilePicUrl&quot;:&quot;https:\\\/\\\/scontent.fbne12-1.fna.fbcdn.net\\\/v\\\/t51.2885-15\\\/334019684_703970634798549_7170804786860121202_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=7d201b&amp;_nc_ohc=7G6ukEUqJ_gQ7kNvwG1oc6x&amp;_nc_oc=Adp80_gcWsy5GNE1SsyT-JoV6pyzFABqsSU2j53kUCfZrsLnKHdkysGoVXRwiBllVz8&amp;_nc_zt=23&amp;_nc_ht=scontent.fbne12-1.fna&amp;edm=AL-3X8kEAAAA&amp;oh=00_Af3tDsISgYfQjpTkl1dKliPXQC6gaS8kZL1AsTWSu_jsLA&amp;oe=69E58A8A&quot;,&quot;customProfilePicUrl&quot;:&quot;&quot;,&quot;mediaCount&quot;:&quot;950&quot;,&quot;followersCount&quot;:&quot;1452&quot;,&quot;usages&quot;:[],&quot;creationDate&quot;:&quot;2023-08-24 04:43:31&quot;}]' \/>\n        <input type=\"hidden\" id=\"sli__m__96779c3e\" data-json='[]' \/>\n        <\/p><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b6ba5 elementor-widget elementor-widget-image\" data-id=\"15b6ba5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/triplem.listnr.com\/central-coast\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"345\" src=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2023\/12\/website.jpg\" class=\"attachment-large size-large wp-image-6482\" alt=\"\" srcset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2023\/12\/website.jpg 360w, https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2023\/12\/website-300x288.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-30 elementor-section elementor-top-section elementor-element elementor-element-b6e7594 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6e7594\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"penci-ercol-33 penci-ercol-order-1 penci-sticky-sb penci-sidebarSC   elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-297255b\" data-id=\"297255b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98de1aa elementor-widget elementor-widget-penci-featured-cat\" data-id=\"98de1aa\" data-element_type=\"widget\" data-widget_type=\"penci-featured-cat.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div id=\"pencifeatured_cat_83107\" class=\"penci-featured-cat-sc\">\n\t\t\t\t                <div class=\"home-featured-cat mag-cat-style-2\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-12 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/family\/\">Family<\/a>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mag-post-box hentry first-post\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2025\/08\/grandparents-enjoying-good-time-with-their-cute-little-granddaughter-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/grandparents-rights-support-nsw-central-coast\/\" title=\"Understanding Your Rights &amp; Support Options\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t        <div class=\"mag-header\">            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/grandparents-rights-support-nsw-central-coast\/\">Understanding Your Rights &amp; Support Options<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-08-28T13:50:28+10:00\">August 28, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t<\/div>\t\t            <div class=\"mag-excerpt entry-content\">\n\t\t\t\t<p>By Mia Eddy, Paralegal &amp; Sheree Orbell, Solicitor Director at &#8230;<\/p>\n            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-08-28T13:50:28+10:00\">August 28, 2025<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2025\/07\/midlifecrisis-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/midlife-crisis-relationship-central-coast-seniors\/\" title=\"Navigating Mid-Life Changes in Your Relationship \u2013 A Guide for Couples\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/midlife-crisis-relationship-central-coast-seniors\/\">Navigating Mid-Life Changes in Your Relationship \u2013 A Guide for Couples<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-07-07T22:48:24+10:00\">July 7, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-07-07T22:48:24+10:00\">July 7, 2025<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2025\/01\/grandmother-embracing-her-cute-grandson-granddaughter-sofa-home-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/grandparents-rights-family-separation\/\" title=\"Grandparents\u2019 Rights After Family Separation\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/grandparents-rights-family-separation\/\">Grandparents\u2019 Rights After Family Separation<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-03-11T23:24:44+11:00\">March 11, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-03-11T23:24:44+11:00\">March 11, 2025<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                    <div class=\"penci-featured-cat-seemore penci-seemore-style-2 penci-btn-make-button penci-btn-align-left\">\n                                        <a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/family\/\">View All\t\t\t\t\t\t\t\t\t\t\t<i class=\"penci-faicon fa fa-angle-double-right\" ><\/i>                                        <\/a>\n                                    <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n   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mag-cat-style-2\">\n\t\t\t\t\t\t\t\t\t\t\t                            <div class=\"penci-border-arrow penci-homepage-title penci-magazine-title style-12 pcalign-left pciconp-right pcicon-right\">\n                                <h3 class=\"inner-arrow\">\n                                    <span>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/category\/seniors-on-the-coast\/\">Seniors on the coast<\/a>                                    <\/span>\n                                <\/h3>\n\t\t\t\t\t\t\t\t                            <\/div>\n\t\t\t\t\t\t                        <div class=\"home-featured-cat-wrapper\">\n                            <div class=\"home-featured-cat-content pwf-id-default style-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mag-post-box hentry first-post\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy\"\n     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published\" datetime=\"2025-08-25T13:07:24+10:00\">August 25, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t<\/div>\t\t            <div class=\"mag-excerpt entry-content\">\n\t\t\t\t<p>by sophie doyle, retirement and financial aged care specialist Sophie &#8230;<\/p>\n            <\/div>\n\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn n\"\n\t\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/author\/lukeadmin\/\">LukeAdmin<\/a>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<time class=\"entry-date published\" datetime=\"2025-08-25T13:07:24+10:00\">August 25, 2025<\/time>\t\t<\/div>\n\t\t\t    <\/div>\n<\/div>\n<div class=\"mag-post-box hentry\">\n    <div class=\"magcat-thumb\">\n\t\t\t\t            <a class=\"penci-image-holder penci-lazy small-fix-size\"\n               data-bgset=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2025\/04\/180A2666-2-585x390.jpg\"\n               href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/george-final-bowls-return\/\" title=\"George\u2019s Last Wish: A Bowls Champion\u2019s Unstoppable Spirit\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/george-final-bowls-return\/\">George\u2019s Last Wish: A Bowls Champion\u2019s Unstoppable Spirit<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-04-09T01:12:51+10:00\">April 9, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t             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title=\"Join Probus Club of Gosford West: 45 Years of Friendship and Fun\"><\/a>\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    <\/div>\n    <div class=\"magcat-detail\">\n\t\t            <h3 class=\"magcat-titlte entry-title\"><a\n                        href=\"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/probus-club-gosford-west-activities\/\">Join Probus Club of Gosford West: 45 Years of Friendship and Fun<\/a>\n            <\/h3>\n\t\t\t                <div class=\"grid-post-box-meta mag-meta\">\n\t\t\t\t\t\t\t\t\t\t                        <span class=\"featc-date\"><time class=\"entry-date published\" datetime=\"2025-01-16T23:18:29+11:00\">January 16, 2025<\/time><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-hide-tagupdated\">\n\t\t\t<span class=\"author-italic author vcard\">by \t\t\t\t\t\t\t\t\t\t<a class=\"author-url url fn 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