There\u2019s always more food than you can possibly eat and then there\u2019s all that washing up just for dinner. For some it\u2019s hard to learn how to make smaller meals now the kids have all moved out, even when there\u2019s two of you to feed.<\/p>\n\n\n\n
If you\u2019ve had enough of cooking or looking for a few easy meals throughout the week, let me introduce you to Activate Foods. They\u2019re a local family business who have been making healthy & delicious ready made meals from their Erina kitchen & retail store for the past 5 years. Owners, Marty & Megan are passionate about creating meals that taste home made with flavour created from the ground up. Unlike other meal providers, they make just about everything from scratch including stocks, sauces and curry pastes.<\/p>\n\n\n\n
So what can you expect from an Activate Foods ready made meal if you haven\u2019t tried one before? Well for one, they\u2019re a great portion and approved by local dietitian Nicole Saliba from Eatsense. They\u2019re a well\u2013balanced meal to ensure you\u2019re getting enough micro & macro nutrients. You can choose between fresh options such as Dukkah Chicken Salad or Lemon, Garlic & Thyme Roast Chicken to keep in the fridge for the week or you can choose from their frozen range, to have on hand any time, such as Beef & Red Wine with sweet potato mash & broccoli or Moroccan Lamb with brown rice & pumpkin.<\/p>\n\n\n\n
In their Erina store, they often have people coming in looking for a delicious meal they don\u2019t have to cook for themselves or asking about meal deliveries for their parents to ensure they\u2019re getting enough nutrition when they lose the desire or capability to cook for themselves.<\/p>\n\n\n\n
They offer a no fuss buy\u2013as\u2013you go service so there are no contracts or direct debits. Simply order online for home delivery whenever you need it or purchase directly in store.<\/p>\n\n\n\n
So what are you waiting for? Check out their rotating menu at www.activatefoods.com.au<\/a> or pop in to their Erina store 7 days a week at 222 The Entrance Rd \u2013 Phone 0405 919 306.<\/p>\n\n\n\n Advertorial<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"There\u2019s always more food than you can possibly eat and then there\u2019s all that washing up just for dinner. For some it\u2019s hard to learn how to make smaller meals…","protected":false},"author":1,"featured_media":2373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_lmt_disableupdate":"","_lmt_disable":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[37],"tags":[],"series":[115],"class_list":["post-2372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellbeing","series-coffee-with-a-coastie"],"episode_featured_image":"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/uploads\/sites\/3\/2022\/01\/activate-foods.png","episode_player_image":"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/onthecoastpublications.com.au\/onthecoastover55\/feed\/podcast\/coffee-with-a-coastie","embedCode":"Cooking for one is never much fun!<\/a><\/blockquote>