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Welcome to Coffee with a Coastie. I had the pleasure of sitting down with Alex Wilson from Mindful Recovery Services. After being helped by counsellors to navigate her own difficult teenage years, Alex has gone on to forge a successful career in mental health, helping teenagers and young adults. Alex’s journey is one of inspiration, so I was excited to get the opportunity to sit down and chat with Alex.
If you would like to find out more about Alex and the work she is doing to help teens and young adults, you can find her online at mindfulrecovery.com.au