On The Coast Families Central Coast Community Magazine

by LukeAdmin January 8, 2022

EXCLUSIVE INTERVIEW – Maz & Lakey HIT101.3 Breakfast Show

April 1, 2022

PMS The uninvited monthly guest

April 1, 2022

A time of change

Dietitian’s Six Top Tips to packing a healthier lunch box

Matters of life & love – Navigating blended families

April 1, 2022

It’s time to feel Fabulous

April 1, 2022

How can nutrition impact my child’s ADHD?

Self-harming & young people – A Parent’s Guide

Babies Parenting

Soften your expectations in motherhood

April 1, 2022

Holiday Vibes

February 1, 2022

Digestive Stool Analysis – The inside information

I’m pregnant What do I do next?

News & Events

Central Coast Council beach patrol closed for season

May 12, 2022

by LukeAdmin May 12, 2022
School children encouraged to WALK SAFELY TO SCHOOL

May 10, 2022

by LukeAdmin May 10, 2022
Go CocoNUTS this Mother’s Day

May 3, 2022

by LukeAdmin May 3, 2022
The farm gates open for Harvest Festival 2022

April 29, 2022

by LukeAdmin April 29, 2022
Host an Australia’s Biggest Morning Tea your way this May

April 27, 2022

by LukeAdmin April 27, 2022
Commissioned artists share their talents

April 27, 2022

by LukeAdmin April 27, 2022

CHECK OUT OUR CURRENT ISSUE FOR ALL OUR LATEST ARTICLES

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families

A time of change

April 1, 2022

By Laura Kiln When children start school, they have a …

by LukeAdmin April 1, 2022

Matters of life & love – Navigating blended families

April 1, 2022

by LukeAdmin April 1, 2022

How can nutrition impact my child’s ADHD?

April 1, 2022

by LukeAdmin April 1, 2022

Kidz on The Coast

Keeping the water warm and active bodies cool

April 20, 2022

Major upgrade works are commencing at Woy Woy’s popular Peninsula …

by LukeAdmin April 20, 2022

Amazing young locals named in new (Y4Y) Youth for Youth Action Team

March 17, 2022

by LukeAdmin March 17, 2022

The Central Coast Series Skate and Scooter is back. Register NOW!

March 9, 2022

by LukeAdmin March 9, 2022

You are being presented with two choices: evolve o

You are being presented with two choices: evolve or repeat!
~ Lisa Messenger ~

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast #coasties #supportlocal #lisamessenger #dailymantra #goodvibes

Come grab a bargain at @mykidsmarketnsw at @pcycba

Come grab a bargain at @mykidsmarketnsw at @pcycbateau from 9am to 12noon today!
Heaps of kids items for sale!
#onthecoastfamilies #onthecoastpublications #kidzonthecoast #kidzonthecoastmagazine #supportlocal #coasties #lovecentralcoastnsw #kidsmarket

Coffee, tea, energy drinks, diet cola, pre-workout

Coffee, tea, energy drinks, diet cola, pre-workouts... zing or zzz?
By Diana Arundell @naturopathdiana

On The Coast Families / April May – p16
Link in bio

#seniorsonthecoast #over55 #onthecoastover55 #onthecoastpublications #wellbeing #travel #lifestyle #retirement #centralcoast #lovecentralcoast #supportlocal #coasties #goldenyears #avocanatropath #supportlocal #centralcoastnatropath
#dianaarundell #centralcoastnutritionist #avocanutritionist

Don't forget @mykidsmarketnsw is on this Sunday 15

Don't forget @mykidsmarketnsw is on this Sunday 15 May at @pcycbateau
9am to 12noon

👏 Bargains galore on just about everything for boys and girls

🎼 Live music with Star 104.5

☕️ Coffee van on site

⛱ All indoors so the rain won't stop the bargains!

Come along for some great deals! Shopper Entry $4, Kids FREE

SPECIAL OFFER: ‘Bring a Friend for FREE’ when you mention @OnTheCoastFamilies Magazine upon entry!

#mykidsmarketnsw #prelovedbabystuff #kidsmarket #recycledbabyclothes #secondhandclothes #kidstoys #babystuff #upcyclekidsclothes #kidsonthecoast #onthecoastfamilies #onthecoastpublications #lovecentralcoast #centralcoastnsw

When thinking about life, remember this: no amount

When thinking about life, remember this: no amount of guilt can change the past and no amount of anxiety can change the future.
~ Anon ~

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast #coasties #supportlocal

Happy Mother's Day to all the mum's, aunties, gran

Happy Mother's Day to all the mum's, aunties, grandma's and special ladies in our life.
We hope you've enjoyed your special day =) xxx

#mothersday #mothersday2022 #mumsday #kidzonthecoast #onthecoastfamilies #onthecoastpublications #gratitude #coasties #wellbeing #parenting #lifestyle #inspiration

THE FARM GATES OPEN FOR HARVEST FESTIVAL 2022 Food

THE FARM GATES OPEN FOR HARVEST FESTIVAL 2022
Foodies, families and fun-seekers will flock to the Central Coast hinterland over the June long weekend for the return of one of @centralcoastcouncil most anticipated annual events, Harvest Festival.

Link in bio

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast #coasties #supportlocal #harvestfestival2022 #junelongweekend #centralcoastcouncil

Don't wait, the time will never be just right! ~ N

Don't wait, the time will never be just right!
~ Napoleon Hill ~

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast #coasties #supportlocal #inspiration #napoleonhill #thinkandgrowrich

HOST AN AUSTRALIA’S BIGGEST MORNING TEA YOUR WAY

HOST AN AUSTRALIA’S BIGGEST MORNING TEA YOUR WAY THIS MAY
The sound of kettles boiling is set to ring across NSW on Thursday 19th May for Australia’s Biggest Morning Tea in support of Cancer Council.

Link in bio

#kidzonthecoast #families #onthecoastfamilies #onthecoastpublications #wellbeing #parenting #lifestyle #inspiration #centralcoastnsw #lovecentralcoast #coasties #supportlocal #australiasbiggestmorningtea #cancercouncilnsw

Load More… Follow on Instagram

lifestyle

Dietitian’s Six Top Tips to packing a healthier lunch box

April 1, 2022

By Lauren Bale & Gina Stear With the new school …

by LukeAdmin April 1, 2022

It’s time to feel Fabulous

April 1, 2022

by LukeAdmin April 1, 2022

Five ways to make post lockdown picnics on the Central Coast sun safe

February 1, 2022

by LukeAdmin February 1, 2022

health & wellbeing

How Photobiomodulation Therapy (PBM) using MLS® Laser is preventing radiation dermatitis

April 1, 2022

For many cancer patients a common side effect experienced is …

by LukeAdmin April 1, 2022

PMS The uninvited monthly guest

April 1, 2022

by LukeAdmin April 1, 2022

Orthodontics and kids

April 1, 2022

by LukeAdmin April 1, 2022

On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast. The concept behind On the Coast Families is to inspire and support the local community, providing resources and information to help families live happy and healthy lives.

After extensive research and the unwavering support from the local Central Coast community, On the Coast Families was launched as Kidz on the Coast in 2002.

On the Coast Families has an amazing array of local contributors, providing topical content on balancing a healthy life here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

On the Coast Families is a Bi-monthly magazine distributed from Umina to Lake Munmorah.