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On The Coast Families
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    • Babies Education Parenting All
      Babies

      The Miraculous Transformation: How Motherhood Reshapes the Brain

      June 1, 2023

      Babies

      Understanding Low Sleep Needs Babies: How to Navigate…

      April 1, 2023

      Babies

      Embracing Your Post-Baby Body: Debunking Fitness Myths for…

      February 1, 2023

      Babies

      Empowering Central Coast Families: The Healing Power of…

      December 1, 2022

      Education

      Mud Magic: Boosting Immunity, Mindfulness, and Cognitive Development…

      October 1, 2023

      Education

      Unlocking Success: Nurturing Your Child’s Learning Style for…

      October 1, 2023

      Education

      Why School Vision Screenings Aren’t Enough: The Importance…

      August 1, 2023

      Education

      The Unseen Vision Struggles: How Binocular Vision Skills…

      April 1, 2023

      Parenting

      Empower Your Parenting Journey: Emotional Regulation Techniques with…

      December 1, 2023

      Parenting

      Embracing Imperfections: A Central Coast Mum’s Journey to…

      December 1, 2023

      Parenting

      Myopia in the Digital Age: Balancing Screen Time…

      December 1, 2023

      Parenting

      The Power of Planned Ignoring: Transforming Minor Annoyances…

      October 1, 2023

      Families

      Empower Your Parenting Journey: Emotional Regulation Techniques with…

      December 1, 2023

      Families

      Navigating Grief: Supporting a Family through the Tragic…

      December 1, 2023

      Families

      Navigating Property Division in Separation: Expert Insights from…

      December 1, 2023

      Families

      Embracing Imperfections: A Central Coast Mum’s Journey to…

      December 1, 2023

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      Events

      FunHaus Factory in Gosford: A Hub of Diverse…

      December 5, 2023

      Events

      David Campbell Rocks The Art House with ‘Good…

      December 5, 2023

      Events

      Summer@ The Art House 2024: A Dazzling Mix…

      December 4, 2023

      Events

      FunHaus Factory: A Festive Extravaganza of Music, Comedy,…

      December 4, 2023

      News & Events

      FunHaus Factory in Gosford: A Hub of Diverse…

      December 5, 2023

      News & Events

      David Campbell Rocks The Art House with ‘Good…

      December 5, 2023

      News & Events

      Central Coast Council Enhances Accessibility and Inclusion for…

      December 4, 2023

      News & Events

      Summer@ The Art House 2024: A Dazzling Mix…

      December 4, 2023

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Families

  • FamiliesParenting

    Empower Your Parenting Journey: Emotional Regulation Techniques with The Aware Mama

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Alita Blanchard, Parent Coach Many children often find themselves overwhelmed by big feelings, leading to challenging behaviours such as hitting, biting, sibling conflicts, hurtful words, running away, anxiety, and…

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  • Families

    Navigating Grief: Supporting a Family through the Tragic Loss of a Child

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Sarah Tolmie Reader Question:“The unthinkable has happened in our family. My sister lost her little boy in an accident on their property. He was only seven years old. He…

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  • Families

    Navigating Property Division in Separation: Expert Insights from Orbell Family Lawyers

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Savanna Bull One of the first questions that people often ask when separating, is how their assets (property) will be divided. The division of property is a crucial component…

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  • Parenting

    Embracing Imperfections: A Central Coast Mum’s Journey to Authentic Parenting

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Cathy Spooner I had a conversation with my son and told him I’d been suspended from high school. He was shocked…at first, even I was, I couldn’t believe the…

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  • FamiliesLifestyle

    Navigating the Santa Tradition: A Central Coast Family’s Christmas Tale

    by LukeAdmin December 1, 2023
    December 1, 2023

    “80 Stories High” by Central Coast local Dr John Irvine Phillip’s Christmas story – Phillip reverts to white lies to solve his Santa problems Do you think it’s justified to…

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  • Health & WellbeingParenting

    Myopia in the Digital Age: Balancing Screen Time for Clearer Vision

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Dr Nicholas Altuneg In today’s digital age, where screens dominate both learning and leisure, a new concern is emerging among families and kids – the rise of Myopia, commonly…

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  • Parenting

    The Power of Planned Ignoring: Transforming Minor Annoyances into Parenting Wins

    by LukeAdmin October 1, 2023
    October 1, 2023

    By Laura Hurstfield Do you find yourself in a constant parenting monologue of “don’t make that silly noise, don’t hit your brother, stop pulling faces at your sister”? Would your…

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  • EducationFamilies

    Mud Magic: Boosting Immunity, Mindfulness, and Cognitive Development in Early Years

    by LukeAdmin October 1, 2023
    October 1, 2023

    By Carly – Early Childhood Teacher, Alkira Early Learning Centre Mud glorious mud! The benefits of mud and its ability to boost children’s immunity in the early years has been…

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  • FamiliesLifestyle

    De Facto vs. Marriage: Understanding Family Law Distinctions for Central Coast Families

    by LukeAdmin October 1, 2023
    October 1, 2023

    By Georgia Spencer In a world where societal norms are undergoing a rapid transformation, the institution of marriage finds itself at the centre of a captivating and dynamic narrative. Relationships…

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  • Families

    Empowering Families: Autism Support and Counselling for Neurodivergent Members

    by LukeAdmin October 1, 2023
    October 1, 2023

    At Complete Sense, Autism Consulting and Counselling, the focus is providing support to families with an Autistic member. My name’s Natalie Jarvis and I have worked with Neurodiverse individuals for…

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Families

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Navigating Grief: Supporting a Family through the Tragic Loss of a Child

    December 1, 2023
  • Lakes Festival 2023: A Resounding Success, Boosting Central Coast Economy

    November 25, 2023

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
    • Babies Education Parenting All
      Babies

      The Miraculous Transformation: How Motherhood Reshapes the Brain

      June 1, 2023

      Babies

      Understanding Low Sleep Needs Babies: How to Navigate…

      April 1, 2023

      Babies

      Embracing Your Post-Baby Body: Debunking Fitness Myths for…

      February 1, 2023

      Babies

      Empowering Central Coast Families: The Healing Power of…

      December 1, 2022

      Education

      Mud Magic: Boosting Immunity, Mindfulness, and Cognitive Development…

      October 1, 2023

      Education

      Unlocking Success: Nurturing Your Child’s Learning Style for…

      October 1, 2023

      Education

      Why School Vision Screenings Aren’t Enough: The Importance…

      August 1, 2023

      Education

      The Unseen Vision Struggles: How Binocular Vision Skills…

      April 1, 2023

      Parenting

      Empower Your Parenting Journey: Emotional Regulation Techniques with…

      December 1, 2023

      Parenting

      Embracing Imperfections: A Central Coast Mum’s Journey to…

      December 1, 2023

      Parenting

      Myopia in the Digital Age: Balancing Screen Time…

      December 1, 2023

      Parenting

      The Power of Planned Ignoring: Transforming Minor Annoyances…

      October 1, 2023

      Families

      Empower Your Parenting Journey: Emotional Regulation Techniques with…

      December 1, 2023

      Families

      Navigating Grief: Supporting a Family through the Tragic…

      December 1, 2023

      Families

      Navigating Property Division in Separation: Expert Insights from…

      December 1, 2023

      Families

      Embracing Imperfections: A Central Coast Mum’s Journey to…

      December 1, 2023

  • Kidz on the Coast
  • News & Events
    • Events All
      Events

      FunHaus Factory in Gosford: A Hub of Diverse…

      December 5, 2023

      Events

      David Campbell Rocks The Art House with ‘Good…

      December 5, 2023

      Events

      Summer@ The Art House 2024: A Dazzling Mix…

      December 4, 2023

      Events

      FunHaus Factory: A Festive Extravaganza of Music, Comedy,…

      December 4, 2023

      News & Events

      FunHaus Factory in Gosford: A Hub of Diverse…

      December 5, 2023

      News & Events

      David Campbell Rocks The Art House with ‘Good…

      December 5, 2023

      News & Events

      Central Coast Council Enhances Accessibility and Inclusion for…

      December 4, 2023

      News & Events

      Summer@ The Art House 2024: A Dazzling Mix…

      December 4, 2023

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