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Families

  • Babies

    You’re Pregnant! What’s Next? The Ultimate 10-Point Pregnancy Checklist

    by LukeAdmin June 22, 2026
    June 22, 2026

    By Georgia Page – GP at your family doctors erina In one of our previous articles we talked about pre–pregnancy planning so you can be the healthiest you can be …

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  • Travel

    Multigenerational Magic: Our 9-Night South Pacific Escape on Anthem of the Seas

    by LukeAdmin June 20, 2026
    June 20, 2026

    by iryna macey – owner of cruise addict Cruising is always special, but cruising with friends and family makes it even better. On our recent 9–night South Pacific cruise onboard …

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  • BabiesParenting

    More Than Just “Baby Blues”: Understanding Matrescence and Your New Identity

    by LukeAdmin June 18, 2026
    June 18, 2026

    By Bree Sutherland – Life Coach, Matrescence Facilitator and Yoga Teacher At some point in motherhood, many women find themselves wondering: Why don’t I feel like myself anymore? and Who …

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  • Parenting

    How Parent Pathways Helps Central Coast Mums Rediscover Their Identity

    by LukeAdmin June 16, 2026
    June 16, 2026

    Parenting is a full–time job, but there often comes a moment when you start looking toward the horizon, wondering what the next chapter looks like for you. Whether it’s returning …

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  • Travel

    Canberra with Kids: Why the Vibe Hotel is the Ultimate Family Launchpad

    by LukeAdmin June 1, 2026
    June 1, 2026

    Words by Dorian Mode Photography by Lydia Thorpe Airport hotels are generally ‘have to’ not ‘want to’ – places you endure between flights, not destinations you’d actually choose. But there’s …

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  • BabiesParenting

    Thinking of Starting a Family? Your Essential Guide to Pre-Conception Health

    by LukeAdmin May 9, 2026
    May 9, 2026

    By Georgia Page – GP at your family doctors erina Are you thinking of starting a family or perhaps you are ready to try again? Pregnancies are not always planned …

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  • Parenting

    The Dream Within the Conflict: Finding Common Ground in Your Parenting Styles

    by LukeAdmin May 3, 2026
    May 3, 2026

    by sarah tolmie Reader Question: “My husband and I have very different parenting styles. We have two young sons. I like to explain the whys and consequences but my husband …

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  • Health & WellbeingParenting

    Closing the Capacity Gap: How to Help Your Teen Handle Hard Emotions

    by LukeAdmin May 1, 2026
    May 1, 2026

    by Alex Wilson, accredited mental health social worker If you’re the parent of a teenager, you already know this truth – watching your child suffer is one of the hardest …

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  • Travel

    Are We There Yet? How to Survive and Thrive on Your Next Family Road Trip

    by LukeAdmin April 29, 2026
    April 29, 2026

    words by dorian mode Road trips with children can be memorable family adventures or chaotic nightmares. The difference often comes down to preparation and mindset. Here’s how to make your …

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  • FamiliesFinance

    A Financial Compass: Navigating Your Parent’s Affairs After They Pass Away

    by LukeAdmin April 25, 2026
    April 25, 2026

    by sophie dolye – morgans financial limited Sophie Doyle | Erina | Morgans Losing a parent is one of life’s most emotional and disorienting experiences. Alongside grief, many adult children …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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