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Families

  • Health & WellbeingParenting

    How to Navigate Parenting Triggers and Emotions with Calm and Confidence

    by LukeAdmin April 26, 2025
    April 26, 2025

    By Alita Blanchard, Holistic Counsellor and Parent Coach Parenting brings up many intense feelings, a fierce protectiveness of our children and plenty of joy. And it can also awaken anger, …

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  • Families

    How to Secure Your Children’s Future with a Family-Focused Will

    by LukeAdmin April 25, 2025
    April 25, 2025

    by jacqui bilson, principal solicitor at bilson law Ensuring your children’s future! As the New Year begins, it is a good opportunity to reflect and plan for the future. When …

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  • BabiesFamiliesHealth & Wellbeing

    What to Expect When You’re Expecting Twins: A Real-Life Guide for Central Coast Mums

    by LukeAdmin April 23, 2025
    April 23, 2025

    by selina chapman, Psychologist When I found out I was pregnant with twins it was like winning the lottery. I was an older first–time mother. I had hoped for a …

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  • EducationFamiliesHealth & WellbeingLifestyle

    Understanding Menopause & Perimenopause: A Guide for Women and Families

    by LukeAdmin April 20, 2025
    April 20, 2025

    by dr georgia page, GP at your family doctors, erina As a GP, I often speak with women who are navigating the challenging yet inevitable life stage of menopause. Whether …

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  • FamiliesParenting

    Relocating With Children In Australia After Separation: What You Need to Know

    by LukeAdmin April 20, 2025
    April 20, 2025

    by mia Eddy, Paralegal, Orbell Family Lawyers Relocating with children after a separation or divorce is a common issue for separated parents and often a complex and emotionally charged decision. …

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  • FamiliesHealth & WellbeingNews & Events

    Intuition Private Expands with Two New Paediatricians for Central Coast Families

    by LukeAdmin February 21, 2025
    February 21, 2025

    Leading Central Coast Obstetrics and Gynaecology Practice, Intuition Private has today announced the introduction of two new paediatricians, as part of its growing practice. Intuition Private is expanding its services …

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  • Families

    What to Expect in Your First Family Law Consultation and How to Prepare

    by LukeAdmin February 5, 2025
    February 5, 2025

    by jacqui bilson, principal solicitor at bilson law Starting a family law matter can be an emotional and stressful time, especially if you’ve recently experienced a separation. However, taking the …

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  • Education

    HSC SmartTrack: A New Approach to Education at St Philip’s Christian College Gosford

    by LukeAdmin February 1, 2025
    February 1, 2025

    For too long, high school has been a one–size–fits–all experience focused primarily on academic achievement. But at St Philip’s Christian College Gosford, the HSC SmartTrack program is rewriting the script …

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  • EducationParenting

    Supporting Children with School Refusal: Strategies for Parents

    by LukeAdmin December 7, 2024
    December 7, 2024

    By leanne brooke, psychologist at heart & mind collective For most families, getting off to school in the morning is a flurry of activity. Grabbing lunches off kitchen benches, racing …

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  • EducationLifestyle

    Tech Troubles? Systems Up Makes IT Support Easy on the Central Coast

    by LukeAdmin December 3, 2024
    December 3, 2024

    Technology plays a big role in keeping us connected with family, staying up to date with the world, and making life easier. But let’s face it, dealing with gadgets can …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Families

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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