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Families

  • Education

    Middle School, Done Differently: Where Your Child Is Known, Not Just Enrolled

    by LukeAdmin September 5, 2026
    September 5, 2026

    For families considering the next stage of their child’s schooling, one question often sits quietly in the background: Will my child be known, supported and challenged as they grow? This question …

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  • FamiliesParenting

    The Hidden Load of Parenting: Why Central Coast Mums and Dads Are Running on Empty (And How to Find Relief)

    by LukeAdmin September 5, 2026
    September 5, 2026

    By Lorren Wright, Clinical Psychologist at Insightful Minds Psychology Some mornings feel like I’ve run a marathon before I even get to work – and somehow, my clients end up …

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  • LegalParenting

    Putting Kids First: Navigating Parenting Arrangements After Separation on the Central Coast

    by LukeAdmin September 5, 2026
    September 5, 2026

    By Sheree Orbell, Solicitor Director and Mia Eddy, Paralegal at Orbell Family Lawyers Separation can be one of life’s most difficult transitions, especially when children are involved. Alongside the emotional …

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  • EducationKidz on the CoastNews & Events

    CCGS Spring Fair 2026: The Central Coast’s Biggest Family Day Out Yet

    by LukeAdmin August 28, 2026
    August 28, 2026

    Central Coast Grammar School Spring Fair Set to Be Biggest Yet Central Coast Grammar School’s annual Spring Fair returns on Saturday 12 September 2026, and with an expanded program of …

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  • Babies

    You’re Pregnant! What’s Next? The Ultimate 10-Point Pregnancy Checklist

    by LukeAdmin June 22, 2026
    June 22, 2026

    By Georgia Page – GP at your family doctors erina In one of our previous articles we talked about pre–pregnancy planning so you can be the healthiest you can be …

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  • Travel

    Multigenerational Magic: Our 9-Night South Pacific Escape on Anthem of the Seas

    by LukeAdmin June 20, 2026
    June 20, 2026

    by iryna macey – owner of cruise addict Cruising is always special, but cruising with friends and family makes it even better. On our recent 9–night South Pacific cruise onboard …

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  • BabiesParenting

    More Than Just “Baby Blues”: Understanding Matrescence and Your New Identity

    by LukeAdmin June 18, 2026
    June 18, 2026

    By Bree Sutherland – Life Coach, Matrescence Facilitator and Yoga Teacher At some point in motherhood, many women find themselves wondering: Why don’t I feel like myself anymore? and Who …

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  • Parenting

    How Parent Pathways Helps Central Coast Mums Rediscover Their Identity

    by LukeAdmin June 16, 2026
    June 16, 2026

    Parenting is a full–time job, but there often comes a moment when you start looking toward the horizon, wondering what the next chapter looks like for you. Whether it’s returning …

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  • Travel

    Canberra with Kids: Why the Vibe Hotel is the Ultimate Family Launchpad

    by LukeAdmin June 1, 2026
    June 1, 2026

    Words by Dorian Mode Photography by Lydia Thorpe Airport hotels are generally ‘have to’ not ‘want to’ – places you endure between flights, not destinations you’d actually choose. But there’s …

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  • BabiesParenting

    Thinking of Starting a Family? Your Essential Guide to Pre-Conception Health

    by LukeAdmin May 9, 2026
    May 9, 2026

    By Georgia Page – GP at your family doctors erina Are you thinking of starting a family or perhaps you are ready to try again? Pregnancies are not always planned …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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    June 1, 2021

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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