By Alyssa Said, Redwood Wellbeing Why do some kids seem to think about sweets all the time, while others hardly give them a second thought? This difference often comes down …
Families
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FamiliesHealth & Wellbeing
Feeling Overwhelmed? A Parent Coach’s Guide to Emotional First Aid
by LukeAdminBy Alita Blanchard, Nervous System–Informed Parent Counsellor We can all feel like we’re drowning and at our wits–end at times in parenting – sometimes it’s a tough season, but other …
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By alice Worthy, the modern doula For many expectant parents, the thought of giving birth brings up more anxiety than excitement—I know it did for me when I was pregnant! …
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Health & WellbeingParenting
Understanding PDA (Pathological Demand Avoidance) in Your Child
by LukeAdminBy Leisa Pritchard, neurodiversity–affirming psychologist at The Heart & Mind Collective Pathological Demand Avoidance, also known as Pervasive Drive for Autonomy (PDA), is a term gaining more attention, but it …
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by India Tarasin, central coast writer When I was young, the ‘successful image’ of a woman were characters straight out of rom–coms. It was Elle Woods completing a law degree …
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by mia Eddy, Paralegal, Orbell Family Lawyers When navigating the complexities of family law, it’s easy to fall victim to common myths and misconceptions. These misunderstandings can cause an already …
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by Alyssa Said, Redwood Wellbeing Whether it’s staying up too late, playing games instead of helping with housework, or refusing to brush their teeth, kids often go for the choice …
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Health & WellbeingParenting
How to Navigate Parenting Triggers and Emotions with Calm and Confidence
by LukeAdminBy Alita Blanchard, Holistic Counsellor and Parent Coach Parenting brings up many intense feelings, a fierce protectiveness of our children and plenty of joy. And it can also awaken anger, …
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by jacqui bilson, principal solicitor at bilson law Ensuring your children’s future! As the New Year begins, it is a good opportunity to reflect and plan for the future. When …
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BabiesFamiliesHealth & Wellbeing
What to Expect When You’re Expecting Twins: A Real-Life Guide for Central Coast Mums
by LukeAdminby selina chapman, Psychologist When I found out I was pregnant with twins it was like winning the lottery. I was an older first–time mother. I had hoped for a …
