By Zoe Papadatos, founder and leading acupuncturist of Coastal Wellness Cottage In traditional cultures the skin is not merely a barrier to the external world but a dynamic reflection of …
Zoe Papadatos
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Health & Wellbeing
Embracing the Perimenopause Journey: Empowerment and Change for Women
by LukeAdminBy ZOE PAPADATOS, ACUPUNCTURIST and CHINESE HERBALIST Perimenopause, often referred to as the “transition to menopause”, is a natural and inevitable stage in a woman’s life, during which as woman’s …
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Health & Wellbeing
Rediscovering the Sacred 4th Trimester: Embracing Traditional Postpartum Practices for Today’s Mothers
by LukeAdminBy Zoe Papadatos, Acupuncturist and Chinese Herbalist For thousands of years many cultures have implemented the importance of a nourished postpartum. This normally involves a period of deep rest where …
