By Carin Clegg, Dietitian and Fitness Professional As we get older, families often change and this impacts what we eat. You might find yourself with an empty nest, kids and …
LukeAdmin
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News & Events
A Safe Season on the Sand: Celebrating Our Coastal Guardians as Beach Patrols Conclude
by LukeAdminThe 2025-26 Central Coast beach patrol season officially concluded on Monday 27 April, following a busy seven months of strong beach visitation and ongoing safety responses by Central Coast Council …
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Property
The Changing Heart of the Home: What Today’s Families Can Learn from Coastie Memories
by LukeAdminby blake gray, principal at apex estate agents Recently I interviewed half a dozen ‘Coasties’ over the age of 55 for a two–part article in this magazine, titled Memories From …
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Health & Wellbeing
The Surprising Benefits of a Home Care Team: Why More Than One Familiar Face is Better for You
by LukeAdminIf you receive home care, you might hear, “Your usual Support Worker isn’t available today.” It can be frustrating to explain things again or miss the familiar face you trust. …
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News & Events
Bridge the Gap to New Friendships: Discover the Best Way to Save Your Brain
by LukeAdminAre you thriving…or just surviving? Welcome to a whole new world of friends. So – you’ve emerged from the rat race and moved on. Now you have time to find …
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Songs for Elsie – Fundraising event at Mingara Recreation Club Sunday, 7 June 2026 1:30 PM to 4:30 PM Enjoy an unforgettable afternoon of music, connection, and community at Songs for …
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Shirley Temple eat your heart out. The Tap Conductor premieres at The Art House Wyong this May, and this bold new dance work promises audiences an unforgettable night of dance …
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News & Events
Born to Change Lives: Support Assistance Dogs Australia’s Inaugural Giving Day
by LukeAdminFor 30 years, Assistance Dogs Australia (ADA) has been changing lives. This year, ADA is asking Australians to continue its life-changing work by donating to its first Giving Day on Thursday, …
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News & Events
Step Behind the Farm Gate: Discover the Heart of Our Hinterland at Harvest Festival
by LukeAdminCentral Coast Council is proud to announce the return of the much‑loved Harvest Festival, taking place 6-7 June over the long weekend. The festival invites visitors to step behind the farm …
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Health & WellbeingLifestyle
Navigating the Emotional Realities of Ageing: Finding Compassion When Clichés Hit Home
by LukeAdminby sarah tolmie Reader Question: “My partner is succumbing to some of the clichés of ageing. He can’t hear very well, and we often fight when conversations are broken and …
