by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Summer on the NSW Central Coast is a truly special time. The natural environment bursts into life, with longer, …
Health & WellbeingLifestyle
Health & Wellbeing
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Health & Wellbeing
Clearer Vision, Better Healing: Why a Healthy Surface is the Secret to Successful Cataract Surgery
by LukeAdminWhy a Dry Eye Assessment is an important part of cataract careCataract surgery is one of the most successful procedures in modern medicine, and cataract surgeons are highly skilled at …
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Health & Wellbeing
Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion
by LukeAdminby sarah tolmie Reader Question: “My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost …
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Health & Wellbeing
Clear Sight, Sharp Sound: The Invisible Hearing Breakthrough for Coastal Living
by LukeAdminby Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Introducing Nuance Audio Glasses: See Clearly. Hear Brilliantly. Live Fully. Imagine slipping on a pair of glasses that not …
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Health & Wellbeing
Embracing Change: A Psychologist’s Guide to Overcoming Loneliness and Finding Purpose
by LukeAdminby selina chapman, psychologist at heart and mind collective Adapting to change is not something that gets easier the more we have travelled around the sun. As we collect lived …
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Health & Wellbeing
Invest in Your Independence: Why Pilates is the Secret to Ageing Well After 50
by LukeAdminby karen gilbert, pilates teacher Joseph Pilates was a man ahead of his time. Born in Germany during the industrial boom of the late 19th century, Joseph was a sickly …
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Health & Wellbeing
Ageing Eyes & UV Safety: Why Central Coast Seniors are Switching to Transitions Lenses
by LukeAdminby Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry As we age, several changes occur in the eye that can affect the way we see. The eye’s natural …
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Health & Wellbeing
New National Lung Cancer Screening Program Launches: Is Your Family Eligible?
by LukeAdminby dr georgia page, GP at your family doctors, erina Australia has long been a world leader in cancer prevention, with well–established national screening programs for breast, cervical, and bowel …
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Health & Wellbeing
Stronger Than Ever: Essential Health Guide for Perimenopause & Menopause on the Coast
by LukeAdminby louise hurley, MumSafeTM TRAINER OF THE YEAR 2022 Perimenopause, menopause, and the years that follow bring big shifts, physically, emotionally, and mentally. For many women, it can feel like …
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Health & Wellbeing
Throw a Planet-Friendly Party! 5 Tips for Healthy, Low-Waste Family Celebrations
by LukeAdminBy Carin Clegg, Accredited Practising Dietitian If I had a dollar for every time I heard a client or parent mention to me that when they or their kids have …