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LukeAdmin

LukeAdmin

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  • News & Events

    2024 Australian National Busking Championships Central Coast Showcases Local Talent

    by LukeAdmin October 2, 2024
    October 2, 2024

    On Sunday, 29th September, The Entrance came alive with the vibrant sounds of the Australian National Busking Championships (ANBC) Central Coast heat. Memorial Park and its surrounds, including the Boardwalk, …

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  • News & Events

    Winter Wellness Tips for Older Australians: Stay Healthy and Active

    by LukeAdmin October 2, 2024
    October 2, 2024

    Older Australians need to take extra care to look after themselves in the colder months, especially with the increased prevalence of flu and pneumonia during this time. Here are some …

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  • News & Events

    Understanding Property Co-Ownership: Joint Tenants vs. Tenants in Common

    by LukeAdmin October 2, 2024
    October 2, 2024

    Two common types of property co–ownership are joint tenants and tenants in common. These terms may sound similar, but they have significant differences that will affect estate planning and the …

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  • News & Events

    How to Stay Hydrated in Winter: Tips from a Dietitian

    by LukeAdmin October 1, 2024
    October 1, 2024

    By Carin Clegg, Accredited Practising Dietitian As the winter days take hold, one thing I hear a lot from people is that they do notdrink as much water in the …

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  • News & Events

    2024–25 NSW Budget and Central Coast Families and Seniors

    by LukeAdmin October 1, 2024
    October 1, 2024

    adam crouch mP member for terrigal This year’s 2024–25 NSW State Budget has been delivered by the NSW Treasurer and sadly, it is a bad one. This Budget fails NSW …

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  • LifestyleTravel

    Discover Tower Lodge: 20 Years of Luxury in the Hunter Valley

    by LukeAdmin October 1, 2024
    October 1, 2024

    Words by Dorian Mode Photography by Lydia Thorpe My journey into writing was a happy accident. My early life revolved around tickling the ivories at the Sydney Conservatorium of Music. …

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  • FamilyHealth & Wellbeing

    Navigating Marriage Troubles: Conscious Uncoupling and Seeking Relationship Support

    by LukeAdmin October 1, 2024
    October 1, 2024

    by sarah tolmie Reader Question: “I have been deeply unhappy in my marriage for a long while and it has recently built up inside me so big that I can’t …

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  • Health & Wellbeing

    Understanding Obstructive Sleep Apnoea and How to Treat It

    by LukeAdmin October 1, 2024
    October 1, 2024

    If this sounds familiar, you might be one of the 5 to 8 per cent of the population who suffer from obstructive sleep apnoea (OSA). OSA is a serious medical …

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  • Fashion

    Stylish Ways to Wear Oversized Scarves and Wraps This Winter

    by LukeAdmin October 1, 2024
    October 1, 2024

    By Sam & Jordi Woods This season size matters when it comes to scarves and wraps. Oversized and chunky knits are everywhere however, not everyone feels comfortable draping them around …

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  • Lifestyle

    Avoiding Common Pitfalls in the Residential Aged Care Transition

    by LukeAdmin October 1, 2024
    October 1, 2024

    by sophie doyle, retirement and financial aged care specialist Sophie Doyle | Erina | Morgans Navigating the transition into residential aged care can be a daunting process, often fraught with …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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