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by dr nicholas altuneg, Behavioural Optometrist As we age, our eyes undergo various changes, and one of the most common eye conditions affecting older adults is macular degeneration. This condition, …

Computers are what Kris Cranfield is an expert at and it’s what pushed him to create his business, Systems Up. Systems Up is a computer support service, where Kris comes …

Words by Dorian Mode Photography by Lydia Thorpe The Southern Aurora was a renowned train service in Australia that operated in the 60s. It was a premier overnight train that …

The billions of cells that make up the human body require a stable body temperature and pH or acid/alkaline balance. Individual organs and tissues of the body require different pH …

March is recognised as Lymphoedema Awareness Month, a time dedicated to raising awareness about a condition that affects individuals worldwide. Lymphoedema is a chronic condition characterised by swelling, tightness, and …

Country music songbird Courtney Keil teams up with the incomparable Gina Jeffreys on her latest single, ‘Worn In’. Courtney often fuses the sounds of 90s country queens with a contemporary …

Central Coast Council is calling on community members with a lived experience of disability, their family members, carers, and advocates working in the local disability sector, to apply to join …

Myf and Zan are arguably the most respected and loved music journalists and presenters in Australian media. They’ve banded together to bring stories of arts, music, culture and more to …

Move over Russell Brand and Matt Rife, comedy has a new bad boy, and his name is Pete Helliar. A stalwart of the nation’s stand-up scene, Helliar has been one …

Get ready Coasties, Eskimo Joe are coming to The Art House and long-time fans will not want to miss this chance to catch the band in a more intimate, stripped …