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Council is encouraging the Central Coast community to ask their friends, family, colleagues, and neighbours “Are you ok?” ahead of R U OK? Day on Thursday 8 September.  With nearly …

Iris Foundation has traditionally recognised World Suicide Prevention Day 10th September with the annual Tree of Dreams campaign.  Due to the current health situation we will once again join people …

Coast & Country Primary Care were fortunate to win in all three categories in which we were finalists in this year’s Gosford and Erina Business Chamber Annual Awards. Outstanding Employee …

The Coast’s Own 107.7 TRIPLE M BREAKFAST SHOW Welcome to our first in person ‘Coffee with a Coastie’. You can listen to the full interview below. Rob, how did you …

Words By Dorian Mode Photography By Lydia Thorpe I do like the cold. It’s a novelty for us living on the Coast, isn’t it? I don’t know about you but …

At Kuoch Chemist, we pride ourselves on our excellent service, extensive range and the lowest prices. Operating as an independent pharmacy brand for the past 18 years, we are an …

By Sam & Jordi Woods Boots are a winter essential and neutrals are always in fashion however, this season there is a neutral you need now to update your entire …

By Sarah Tolmie Reader Question“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

Dr David (left) and Dr Ned (right) Do you want to permanently improve your smile? Dental implants are the most effective way to replace your teeth and transform your smile …

By Jessica Sanford There’s a reason “it was a dark and stormy night” is a famous first line. Although we make fun of it, it does offer a certain feeling …