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The pandemic has certainly impacted our lives over the last two years. From the way we shop, the way we eat and the even the way we socialise. Ettalong Diggers, …

The Central Coast NAIDOC Community Day is back this year after organisers were forced to cancel the popular event for the past two years because of COVID-19. Central Coast Local …

Words by Dorian Mode Photography Lydia Thorpe I’m flying from Perth to Sydney, sitting in a metal tube at 30,000 feet. Unlike the Indian Pacific, none of my fellow passengers …

by Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Getting good quality and effective mental health treatment can be a struggle! Barriers to treatment stop people from feeling better and inevitably …

Reader Question:“In a couple of months’ time I will be retiring from working life. Other than a holiday to mark the transition the month after I finish, and later plans …

By Amanda Arvin, Ray White Long Jetty The only constant in life is change. While the thought of selling your family home and starting a new chapter of your life …

Having a fall can be a huge setback for an older person. Depending on the severity of any injuries, it can mean weeks or months of healing and medical care. …

By Christina Batey, Accredited Practising Dietitian As you are reading this, there is a pretty good chance that you know someone who has been diagnosed with Diabetes. That person might …

Dr Shauna Watts – Award Winning GP, Cosmetic and Lifestyle Medical Physician. Can you begin by telling us a little about yourself and your journey into aesthetic medicine.I was born …

By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans Ageing at home is easier to achieve with increased numbers of home care packages, but maximising …