The Central Coast is now home to one of the world’s most advanced wellness technologies.
Coastal Rehab Hub Wellness Centre is proud to introduce the award-winning Prism Light Pod – the most powerful, energy-efficient, and fully automated full-body red light therapy bed in the industry. This cutting-edge system stimulates energy production at a cellular level, accelerating recovery up to 10 times faster than the body’s natural healing process.
Available exclusively at Coastal Rehab Hub Wellness Centre in Erina, this is one of only two Prism Light Pods in Australia – and the only one in NSW.
Widely regarded for its clinical-grade results in pain relief, recovery and whole-body health, the Prism Light Pod enhances the integrated service offering at Coastal Rehab Hub Wellness Centre, giving patients access to evidence-based wellness care that complements their rehabilitation journey.
Designed to support the body at a cellular level, the Prism Light Pod delivers targeted wavelengths of red and near-infrared light across the full body in a relaxing, restorative, 15-minute session. It’s a gentle, non-invasive therapy that’s being embraced by elite athletes, integrative health clinics, and wellness practitioners around the world.
The therapy works throughphotobiomodulation – a process that stimulates cellular regeneration, reduces inflammation, and increases circulation and energy production at the mitochondrial level. In simple terms: it helps the body heal, feel, and function better from the inside out.
Kate Perkins, founder of Coastal Rehab Hub Wellness Centre, says introducing this therapy is part of a broader shift towards providing holistic care that supports long-term health and resilience – not just recovery. Her decision to bring the Prism Light Pod to the Central Coast reflects her strong commitment to evidence-based, client-focused care.
“I’ve always been guided by science and results. I won’t introduce anything into the clinic unless it’s backed by strong evidence and aligns with our values of safe, client-focused care,” says Kate.
“The Prism Light Pod is a game-changer. It’s painless, non-invasive, and incredibly effective for a wide range of issues – from sports recovery and fatigue to brain fog, menopause symptoms, and chronic inflammation. It supports the whole person – physically, mentally and emotionally.”
This latest service marks a meaningful expansion into wellness for Coastal Rehab Hub, known across the region for its expert support in lymphoedema, post-cancer care, and complex rehabilitation. The introduction of red light therapy reflects their broader commitment to whole-person care – helping clients not only manage symptoms, but feel better, stronger, and more supported in everyday life.
Red light therapy has been shown to assist with:
- Muscle fatigue and sports recovery
- Autoimmune and inflammatory conditions
- Skin conditions (including acne, scarring and signs of ageing)
- Menopause symptoms, including brain fog and sleep disturbances
- Chronic pain, joint stiffness and circulation
- Wound and injury healing
- Weight loss
The Prism Light Pod is safe, TGA-acknowledged, and suitable for a wide range of clients. Each session lasts just 15 minutes and is completely contact-free. With no downtime, it offers a practical, accessible solution for busy lives.
Sessions will soon be available at Coastal Rehab Hub Wellness Centre in Erina, with multi-session packs and introductory consults on offer. To learn more or book, visit www.coastalrehabhub.com.au or call (02) 4312 7033