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Jessica Sanford

  • Lifestyle

    Dr John Irvine Reflects on Life and Heroes in 80 Stories High

    by LukeAdmin January 16, 2025
    January 16, 2025

    by jessica sanford Q&A with Dr John Irvine, author of “80 Stories High” Leading Child Psychologist Dr John Irvine has spent decades working with children and families. Over his celebrated …

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  • Lifestyle

    Christmas Book Guide 2023

    by LukeAdmin December 6, 2023
    December 6, 2023

    Ho ho how’s about a book for Christmas? Sorry, that was terrible…Forgive me, it’s the end of the year. But seriously, any of these reads would make an excellent present. …

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  • Lifestyle

    Navigating Grief: Valerie Derry’s Inspirational Self-Help Guide “The Gallery of Loss”

    by LukeAdmin November 1, 2023
    November 1, 2023

    By Jessica Sanford I met Valerie Derry in 2021 when we joined the same writing group. The group met to read and discuss writing. Valerie’s poems were wonderful – emotive …

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  • Lifestyle

    Christmas must reads 2022

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Jessica Sanford This holiday season give a loved one the gift of a good read. Or grab a book or two for yourself and retreat to the nearest sun …

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  • Lifestyle

    The Reading Corner – Maryam Masters’ No Words

    by LukeAdmin November 1, 2022
    November 1, 2022

    By Jessica Sanford Maryam Masters’ No Words is a junior fiction novel about Aria, a 12–year–old refugee, now living in Australia. Aria has just started at a new school and …

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  • Lifestyle

    The reading corner, Verity, Portrait of a Thief, Wake and The Murders at Fleat House

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Jessica Sanford There’s a reason “it was a dark and stormy night” is a famous first line. Although we make fun of it, it does offer a certain feeling …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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