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By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Unpleasant emotions are, well…unpleasant! Fear, sadness, hurt, pain, shame, loneliness etc can all feel horrible and trigger strong urges to try to …

By Georgia Spencer In a world where societal norms are undergoing a rapid transformation, the institution of marriage finds itself at the centre of a captivating and dynamic narrative. Relationships …

At Complete Sense, Autism Consulting and Counselling, the focus is providing support to families with an Autistic member. My name’s Natalie Jarvis and I have worked with Neurodiverse individuals for …

By Dr Nicholas Altuneg As a concerned parent, you are likely to have questions about your child’s learning style. Understanding your child’s learning style can help you tailor their education …

Central Coast Council is excited to announce that the new Mangrove Creek Dam Visitor Centre will be open to the public from tomorrow Saturday 30 September 2023. The $3.2 million …

Birdsong, Felicity Urquhart and Josh Cunningham’s follow up album to 2020’s The Song Club is a must listen of rare beauty and insight filled with sophisticated musicianship and sublime songwriting. …

With 2024 shaping up to be the year of the playspace as several exciting projects get set to be delivered across the Central Coast, Council is calling on the community …

The Sustainable Future Festival will return to the Central Coast on Saturday 14 and Sunday 15 October, taking over the University of Newcastle’s Ourimbah campus to celebrate all things sustainable. …

People living with disability on the Central Coast and their families have celebrated the official launch of the new state-of-the-art Casa Capace residences in Gorokan today. Designed by Specialist Disability …

Council adopted the Kibble Park Place Plan and Kibble Park Concept Plan at this week’s Ordinary September Council meeting, with the next steps to commence design work which takes into …