Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them.
Back in 2019 Dr Ash Bowden, aka Doctor Do More, introduced the Activity Search Engine do-more.live with the goal to improve health and happiness through physical activity.
Having visited hundreds of active businesses on the Central Coast, over the last 3 years, Dr Ash connected with anyone and everyone who helps our community move more. Now, after a year unable to visit this long list of providers, Doctor Do More is re-launching the new and improved exercise directory aimed at getting Coasties back up and moving.
The Do More Search Engine works as a directory for exercise, helping users to find movement that suits them by tailoring their searches to ability, location, gender and more.
“I truly believe there’s something active for everyone. When we talk about exercise, we typically think of ‘the gym’ or ‘running’ but here on the Central Coast we’re spoilt for choice. There’s martial arts, pilates, yoga, walking groups, pole dancing, CrossFit, scuba diving, swimming, cycling, surfing…the list goes on” says Dr Ash.
It was with this vast network of active business owners that Doctor Do More ran #MoveAgainstCancer 2021, raising over $100,000 for Cancer Council Central Coast.
“#MoveAgainstCancer showed me how engaged the Central Coast community are. I want to use that to help more people find something active for themselves. We’ve proven we can get out and walk, now what else can we do?”
Dr Ash also works full time as an emergency doctor and believes exercise is one of the best treatments there is.
“Physical activity is a fundamental tool to maintain our wellbeing. Just like everyone owns a recipe book, I think we should all use something to tailor our physical activity. On do-more.live people can select ‘indoors’ or ‘outdoors’, filter by age, gender or cost and they can explore suitability options like ‘learning disability’, ‘rehabilitation’ or ‘pregnant women’.”
To find out what activities are available around you visit do-more.live . If you’re a Central Coast business and would like to register visit the website or email admin@do-more.live .
FREE for Physical Activity Providers
‘Do More’ is about supporting local businesses that give back to their community. Providing a place for people to move more is a powerful contribution which is why registration on do-more.live is free for all providers.
The Doctor Do More Challenge
Visit the Do More directory do-more.live. We encourage you to explore the website and find something unusual that suits you. Showcase your experience moving in a new way and be in for a chance to win a Garmin Vivoactive 4S!
More Details
Email: admin@do-more.live
Instagram: @doctordomore
Facebook: /doctordomore1
“I’m so sure that exercise is for everyone that for anyone unsure I’m more than happy to help them find a movement that fits. If they’ve looked on https://do-more.live and can’t find something, they can contact me via admin@do-more.live or on Instagram @doctordomore and I’ll play movement match-maker.”