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  • Babies

    The Modern Truths About Birth (And How to Ditch the Old Myths!)

    by LukeAdmin August 22, 2025
    August 22, 2025

    By alice Worthy, the modern doula When it comes to birth, everyone seems to have an opinion, especially the older generations. Maybe you’ve heard things like, “Birth is just something …

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  • Babies

    Conquer Birth Fear – Your Guide to a Confident Labour!

    by LukeAdmin July 9, 2025
    July 9, 2025

    By alice Worthy, the modern doula For many expectant parents, the thought of giving birth brings up more anxiety than excitement—I know it did for me when I was pregnant! …

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  • Health & Wellbeing

    Doulas Explained! 5 Reasons Why Central Coast Mums Choose Doula Support

    by LukeAdmin June 1, 2024
    June 1, 2024

    by alice worthy, the modern doula There’s a common misconception that all doulas are hemp wearing hippys with crystals in their pockets who will tell you that having a baby …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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