Diana Arundell

by Diana Arundell, university–qualified naturopath and nutritionist If Hippocrates was right in saying ‘let food be thy medicine and medicine be thy food’, then why are we confronted with shelves …

Written by Diana Arundell – university qualified Naturopath If you have been diagnosed with iron deficiency, it’s not enough to take a supplement for a few months and then wait …

Research is confirming that the health status of BOTH parents at the time of conception can have a significant impact on the future health of the baby. Once the sperm …

Written By Diana Arundell – The Avoca Naturopath and Nutritionist The gallbladder is a small, pear–shaped organ located in the upper right side of the abdomen, which plays a vital …

Written by Diana Arundell – The Avoca Naturopath & Nutritionist Three ways to move towards a healthier happy year – de–stress, move your body and reduce chemical exposure. de–stressIt is …

A Naturopathic approach By Diana Arundell – The Avoca Naturopath & Nutritionist For people who have enhanced their health through positive diet and lifestyle habits, the Christmas and holiday season …

By Diana Arundell, University Qualified Naturopath and Nutritionist As flora and fauna around us naturally cycle through the seasons, so too do we as humans but perhaps not quite as …

By Diana Arundell, University Qualified Naturopath and Nutritionist It makes sense that when we are unwell, we take a trip to the doctor and based on the discussion, the doctor …

By Diana Arundell, University Qualified Naturopath and Nutritionist The human body is an extraordinary, naturally health seeking, powerfully driven phenomena and this is especially the case when it comes to …

By Diana Arundell – University Qualified Naturopath & Nutritionist Caffeinated beverages can do more than give a little kick of energy and have far–reaching effects on your health and well …