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LukeAdmin

LukeAdmin

  • Lifestyle

    Spring is here!

    by LukeAdmin June 1, 2021
    June 1, 2021

    By VICKEY TAYLOR Isn’t spring every gardener’s favourite season? There’s so much action in the garden. New growth, new flowers, new plantings and it is the same in the garden …

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  • Travel

    Kims Beachside Retreat

    by LukeAdmin June 1, 2021
    June 1, 2021

    Kims, a journey through time Words Dorian Mode. Photography Kims Beachside Retreat With seniors being the most vulnerable group with COVID-19, there’s never been a better time to support your …

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  • Lifestyle

    The virtual workplace is here to stay

    by LukeAdmin June 1, 2021
    June 1, 2021

    How to transition your personal brand from the office to the virtual office. By Garry Browne AM COVID-19 has been a complete game-changer and forced all of us to change …

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  • Travel

    Reflections on Life, Music, and Quarantine: A Humorous Take on Current Times

    by LukeAdmin June 1, 2021
    June 1, 2021

    BY DORIAN MODE This is normally the section of the magazine where I goad yawl into travelling around this gorgeous country of ours. I’ve been penning this column – with …

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  • FinanceLifestyle

    Managing cashflow when the home won’t sell

    by LukeAdmin June 1, 2021
    June 1, 2021

    COVID-19 has turned everyone’s world upside down – and the implications are widespread. People moving into, or already living in aged care are feeling the stress with implications around how …

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  • Health & Wellbeing

    Understanding Bowel Cancer: Detection, Symptoms, and Prevention

    by LukeAdmin June 1, 2021
    June 1, 2021

    by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Bowel cancer is Australia’s second deadliest cancer. It claims more lives than breast cancer, prostate cancer, and melanoma. 1 in 13 Australian’s …

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  • Lifestyle

    Get Ready for Spring Gardening: Freshen Up Your Plants and Prepare for Blooms

    by LukeAdmin June 1, 2021
    June 1, 2021

    By VICKEY TAYLORBURBANK HOUSE AND GARDEN Mid-winter has set in. Lucky for us gardeners, we know that spring is just around the corner. The shortest day has passed so spring …

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  • Health & WellbeingLifestyle

    Elderly Trio’s Harmonious Efforts Bring Joy to Nursing Homes

    by LukeAdmin June 1, 2021
    June 1, 2021

    THERE’S an old saying that if you want something done, ask a busy person. If that’s the case, the Voice Squad – Gail Brigden, Ian Cumming and Russell Bridge – …

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  • Health & WellbeingLifestyle

    Navigating Change: Embracing the Inevitable for a Positive Future

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Adrienne Garside Is 45 too young to be a curmudgeon? I found myself pondering this question as I attempted to navigate a new customer relationship management system recently. Sure, …

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  • Health & Wellbeing

    50 Wellness Tips for a Fulfilling and Healthy Life

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Diana Arundell  Aim to drink 30ml water per kg body weight each day.  Get 8 hours sleep most nights. Watch the sunrise Use your non-dominant hand to do things …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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