by NICOLE SALIBA Now more than ever, Australian’s are working from home –here’s our guide on how to keep your nutrition in check 1 Start the day with a good …
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Health & Wellbeing
Ensuring Vaccine Protection for Older Adults: Importance of Immunization in the Elderly
by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) The focus on vaccination is often on children but what about our over 65 population? Older people suffer higher rates of serious …
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Health & Wellbeing
Unlocking the Power of Good Gut Health and Exercise in Cancer Recovery: Insights from Experts
Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with Drs Cecelia Kitic (PhD Exercise Immunology & Accredited Exercise Physiologist) and Sue Read (Dietician & Microbiologist) of The IVF …
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LYMPHATIC SOLUTIONS Recovering cancer patients on the Central Coast have celebrated the opening of a new facility in Erina last night, with the official launch of Cancer Rehabilitation & Lymphatic …
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MBM Legal + Conveyancing is a legal practice in Gosford providing planning, development, environmental, local government and commercial law services to both government and private sector clients. Martin Ball, solicitor, …
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Two different species of Australian pearls successfully spawned by third-generation Australian pearl farming operation, Pearls of Australia. Innovation during a time of COVID-19, pivoting the business’ retail and tourism arm …
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Peninsula Villages’ new name for ageing in care development As we commemorated ANZAC Day last month, community-owned residential aged care provider, Peninsula Villages paid tribute to a sacred moment in …
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With Dr Mary Ling, Central Coast Breast and General Surgeon Try these 5 breast healthy habits during self-isolation 1 Breast self-examinations are not cancelledBreast screening services may have temporarily ceased, …
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Online Library Service Central Coast Council Library Service is here to support the community’s learning and recreational needs. Even though library branches are temporarily closed to prevent the spread of COVID-19 …
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Brisbane Waters Private have partnered with health funds to provide over-the-phone and virtual telepsychiatry and mental health group or individual therapy programs! Adjusting our lives amid COVID-19 can be challenging …