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LukeAdmin

LukeAdmin

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  • Health & Wellbeing

    Balancing Indulgence and Wellness: 6 Tips for a Healthy Holiday Season

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Nicole Saliba Christmas and New Year are often times filled with family, friends, social gatherings and celebrations which are all centred around food. It’s important to remember that you …

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  • Health & Wellbeing

    Lessons from Australian Celebrities: Recognizing Signs and Symptoms of Breast Cancer

    by LukeAdmin June 1, 2021
    June 1, 2021

    With Breast Surgeon Dr Mary Ling Four celebrated Australians reveal how their breast cancer was diagnosed, and the lessons we can learn from their experiences.  Breast lump is the most …

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  • Travel

    Exploring Aboriginal Culture with Girri Girra: A Journey of Heritage and Respect

    by LukeAdmin June 1, 2021
    June 1, 2021

    Words by Dorian Mode. Photography Lydia Thorpe Girri Girra is a 100% Aboriginal-owned cultural tourism business, owned and operated by Tim Selwyn, an ex-colleague of mine from NAISDA Aboriginal College, …

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  • LifestyleNews & Events

    The Makers Studio Exhibition

    by LukeAdmin June 1, 2021
    June 1, 2021

    The Makers Studio Exhibition, Creation in Isolation will open at The Entrance Gallery on 28th November to 11th December.  The bodies of work exhibited will reflect the challenges to creative …

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  • News & Events

    Spring into Summer gardening

    by LukeAdmin June 1, 2021
    June 1, 2021

    BURBANK HOUSE & GARDEN Well what a year 2020 has turned out to be , Our team has worked tireless throughout the most challenging times of 2020 to keep our …

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  • Health & Wellbeing

    Ditch the dentures – 7 reasons why dental implants are a better option

    by LukeAdmin June 1, 2021
    June 1, 2021

    For years dentures have been the go-to option for replacement teeth and if you have ever had a tooth replaced, you likely have dentures. While dentures can allow you to …

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  • LifestyleSeniors On the Coast

    Mobility Hire & Sales for all your mobility needs

    by LukeAdmin June 1, 2021
    June 1, 2021

    Mobility Hire and Sales are committed to supplying a range of equipment to the people of the Central Coast. Aged care, NDIS, DVA, injuries and rehabilitation are just some of …

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  • News & Events

    Road safety for older drivers

    by LukeAdmin June 1, 2021
    June 1, 2021

    NSW road crash data shows that people aged 75 years or over are three times as likely to be killed in a crash than people in their 20s. This risk …

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  • Fashion

    Stylish Sun Safe Hacks for Embracing Coastal Living

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods These days, many more of us are getting outdoors to socialise, explore, exercise and embrace the beautiful lifestyle our coastal suburbs have to offer. With …

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  • Health & WellbeingNews & Events

    Coast gets its first locally owned fully bulk billed radiology centre

    by LukeAdmin June 1, 2021
    June 1, 2021

    Ace Radiology is a fully bulk billed radiology clinic based on the Central Coast. Established early this year, Ace Radiology has now expanded, with imaging clinics in Lake Haven and …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

Popular Posts

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  • Preparing Our Waterways: What The Entrance Channel Dredging Means for Your Family’s Beach Days

    February 18, 2026

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