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LukeAdmin

LukeAdmin

  • News & Events

    Beyond the Swelling: Why Early Detection is Key to Managing Lymphoedema on the Coast

    by LukeAdmin March 11, 2026
    March 11, 2026

    Shining a Light on Lymphoedema on the Central Coast March marks Lymphoedema Awareness Month — a national campaign aimed at increasing understanding of lymphoedema, encouraging earlier detection, and improving access …

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  • News & Events

    More Than Just a Meal: Join Maggie Beer’s National Mission to Help Us All Age Well at Home

    by LukeAdmin March 11, 2026
    March 11, 2026

    The Maggie Beer Foundation has launched a national survey inviting older people living at home to share their lived experiences with food, to shine a light on an urgent but often …

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  • News & Events

    Dinner is the Show: A Heartwarming Tale of Family, Heritage, and the Perfect One-Pot Curry

    by LukeAdmin March 11, 2026
    March 11, 2026

    Stage to Plate: Audience Invited to Taste the Story in A Place in the Sultan’s Kitchen (or How to Make the Perfect One-Pot Chicken Curry) A Place in the Sultan’s …

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  • Fashion

    Glow With Your Season: The Simple Secret to Finding Your Most Flattering Makeup

    by LukeAdmin March 10, 2026
    March 10, 2026

    by sam & jordi woods Choosing make–up can feel overwhelming — with endless shades, undertones, and finishes, it’s tough to know what truly suits you. Warm or cool? Soft or …

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  • Health & Wellbeing

    Love, Loss and Four Paws: Navigating the Unique Heartbreak of Losing a Companion

    by LukeAdmin March 5, 2026
    March 5, 2026

    by sarah tolmie Reader Question: “My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost …

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  • News & Events

    Honouring History, Planning for Peace: Help Shape the Future of Gosford’s Iconic Memorial Parks

    by LukeAdmin March 2, 2026
    March 2, 2026

    Central Coast Council is inviting the community to have their say on their vision for the green spaces of Gosford Memorial Park and Rotary Park by 23 March 2026. Comments …

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  • Travel

    Beyond the Horizon: A Soul-Stirring Journey to the Great White Continent

    by LukeAdmin March 2, 2026
    March 2, 2026

    by iryna macey, cruise expert at cruise addict Antarctica has always felt like a destination reserved for dreamers – distant, dramatic and almost unreal. In late October, that dream became …

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  • News & Events

    Music with Heart: David Kirkpatrick and Two Tone Pony Return to Their Hardys Bay Roots

    by LukeAdmin March 2, 2026
    March 2, 2026

    With a #11 ARIA Country Chart debut album under their belt and 400k streams globally, Two Tone Pony have found an audience with their nostalgic country rock sound. Now the NSW based five-piece return with the freewheeling …

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  • News & Events

    Fishing for a Cause: Join the ‘Carp to Croc’ Muster to Protect Our Local Waterways

    by LukeAdmin March 2, 2026
    March 2, 2026

    Central Coast Council is encouraging the community to join the fight against one of Australia’s most damaging invasive species by taking part in this year’s Carp to Croc. This fun, …

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  • News & Events

    A More Inclusive Coast: Join the Conversation on Making Our Region a Welcoming Place for All

    by LukeAdmin February 19, 2026
    February 19, 2026

    Central Coast Council has welcomed funding through the NSW Social Cohesion Grants for Local Government to deliver ‘Connected Communities’ – an initiative designed to strengthen community connections, particularly supporting people …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

Popular Posts

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    April 20, 2026
  • Revitalize Your Strength and Energy: Living Longer Living Stronger Program for Ages 50-100+ Now Available on Central Coast

    May 10, 2022

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