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LukeAdmin

LukeAdmin

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  • Legal

    Divorce After 55? Here’s How Superannuation Splitting Protects Your Retirement

    by LukeAdmin September 24, 2026
    September 24, 2026

    By Sheree Orbell, Solicitor Director at Orbell Family Lawyers When a relationship ends, most people focus on immediate concerns such as where they will live, how their finances will be …

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  • News & Events

    Council Funding Cuts: What They Could Mean for Rates and Services on the Coast

    by LukeAdmin September 18, 2026
    September 18, 2026

    Four local councils unite to oppose half a billion dollar reduction in Government Financial Assistance Grants Central Coast Council, Lake Macquarie City Council, City of Newcastle and MidCoast Council are …

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  • News & Events

    Rugby Returns Home: Springboks vs Flying Fijians Test Match Set to Thrill the Coast

    by LukeAdmin September 18, 2026
    September 18, 2026

    History beckons as two of the world’s most explosive teams meet as international rugby returns to the Central Coast in September 2027. • Springboks and Flying Fijians to face off …

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  • News & Events

    Kincumber’s New Skatepark: The Perfect Spot to Watch the Grandkids Show Off

    by LukeAdmin September 18, 2026
    September 18, 2026

    Skate and scooter riders now have more space to ride, learn and connect with Central Coast Council completing construction of the new skatepark at Frost Reserve, Kincumber. The upgraded facility …

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  • News & Events

    Central Coast Scores Big: Wales Women Join Rugby League World Cup Training Line-Up

    by LukeAdmin September 18, 2026
    September 18, 2026

    The Central Coast has scored another major Rugby League World Cup win, with the Wales Women’s team becoming the third international team to select the Central Coast Regional Sport and …

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  • News & Events

    Older Women’s Forum Sparks Real Change on the Central Coast

    by LukeAdmin September 18, 2026
    September 18, 2026

    Older Women’s Forum to bring leaders together on growing challenges facing women on the Central Coast In October, the University of Newcastle, Action on Housing for Older Women and Central …

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  • Health & Wellbeing

    Winter Wellness Tips: Simple Nutrition Secrets to Keep Over 55s Thriving

    by LukeAdmin September 18, 2026
    September 18, 2026

    by the Dietetics Team at Community Therapy When winter arrives, staying healthy means paying a little extra attention to what we eat and drink. Keeping our immune systems strong and …

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  • Travel

    From Ny-Ålesund to Antarctica: A Central Coast Cruise Expert’s Lifetime of Adventure

    by LukeAdmin September 17, 2026
    September 17, 2026

    by iryna macey, cruise expert at cruise addict From Ny–Ålesund, home to the world’s northernmost post office, to Port Lockroy, home to the world’s southernmost post office, I have been …

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  • Health & Wellbeing

    Bounce Back Stronger: The New Restorative Care Pathway Helping Central Coast Retirees Stay Independent

    by LukeAdmin September 14, 2026
    September 14, 2026

    For many older Australians, a fall, illness or change in mobility can make everyday tasks harder and put independence at risk. A new short–term support option from the Australian Government’s …

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  • News & Events

    Central Coast Women’s Health Centre: More Support, More Women Helped

    by LukeAdmin September 11, 2026
    September 11, 2026

    This Women’s Health Week, Central Coast Community Women’s Health Centre (CCCWHC) is recognising the impact of enhanced NSW Government funding, which has enabled more women and their children to access …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

Popular Posts

  • Divorce After 55? Here’s How Superannuation Splitting Protects Your Retirement

    September 24, 2026
  • Lipoedema Awareness Month: Understanding Symptoms and Support Options on the Coast

    June 13, 2026

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© 2022, On the Coast Over 55. All Rights Reserved.

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