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LukeAdmin

LukeAdmin

  • Health & Wellbeing

    Kuoch Chemist: Your Local Pharmacy with a Heartbeat

    by LukeAdmin September 1, 2022
    September 1, 2022

    At Kuoch Chemist, we pride ourselves on our excellent service, extensive range and the lowest prices. Operating as an independent pharmacy brand for the past 18 years, we are an …

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  • FashionLifestyle

    Neutral Boots: The Ageless Trend Elevating Winter Wardrobes

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Sam & Jordi Woods Boots are a winter essential and neutrals are always in fashion however, this season there is a neutral you need now to update your entire …

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  • Health & Wellbeing

    Matters of life & love – Mid-Life Reckoning: Navigating Changes Together’

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Sarah Tolmie Reader Question“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

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  • Health & Wellbeing

    Smile On Clinics – Central Coast leaders in dental implants

    by LukeAdmin September 1, 2022
    September 1, 2022

    Dr David (left) and Dr Ned (right) Do you want to permanently improve your smile? Dental implants are the most effective way to replace your teeth and transform your smile …

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  • Lifestyle

    The reading corner, Verity, Portrait of a Thief, Wake and The Murders at Fleat House

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Jessica Sanford There’s a reason “it was a dark and stormy night” is a famous first line. Although we make fun of it, it does offer a certain feeling …

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  • FinanceLifestyleRetirementSeniors On the Coast

    The Downsizing Incentive for Seniors: Unlocking Superannuation Benefits

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans Are you over 65*, have owned your own home in Australia for ten years or more …

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  • Health & Wellbeing

    Embracing Change: Navigating Weight and Wellness During Menopause

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Diana Arundell – University Qualified Naturopath & Nutritionist There are many topics to discuss regarding changes that occur during menopause and peri–menopause which is the phase leading up to …

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  • Health & Wellbeing

    Navigating the Winter Blues: The Power of Nutrition

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Kylie Spicer As the weather changes, becoming darker and colder, it is not uncommon to also suffer from mood changes. It can be hard to stay motivated to integrate …

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  • Health & Wellbeing

    New digital platform to help older Australians age their way

    by LukeAdmin September 1, 2022
    September 1, 2022

    LiveUp is a new free nationwide digital–first healthy ageing guide that is designed to give older Australians a breadth of opportunities to maintain independence. LiveUp features a screening tool with …

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  • Health & Wellbeing

    Coastal Rehab Hub: A One-Stop Destination for Comprehensive Physical Rehabilitation

    by LukeAdmin September 1, 2022
    September 1, 2022

    Helping Coasties recover faster and more effectively with physical rehabilitation services all under the one roof. Since launching Cancer Rehabilitation & Lymphatic Solutions in 2017, local leading Occupational Therapist (OT) …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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