Health & Wellbeing

Mingara Dental & Implant Centre recently opened a state of the art facility. A group of passionate and highly experienced local dentists have combined forces to offer Central Coast residents …

Chronic disease is very common in Australia, with over half the population suffering from at least one chronic illness. The incidence of many of these chronic health conditions are on …

Icon Cancer Centre Gosford proudly celebrated 25 years since opening their doors to the Gosford community earlier this year, with more than 12 000 patients having been treated with the …

by Sarah Tolmie Today in my relationship coaching practice I had a step-father and his adolescent son working on reconciling their relationship.  It has been a happy family life, mostly, …

PREMIER MOBILITY CENTRE If you have difficulty walking, standing or getting around, or suffer from multiple sclerosis or arthritis, a mobility scooter can help you maintain an important measure of …

With Breast Surgeon Dr Mary Ling What is triple negative breast cancer? Triple negative breast cancer (TNBC) is a type of breast cancer that does not have any of the 3 …

Is health and wellness a New Year’s resolution for you for 2021? Then why not start with your oral health!Improve your overall health, starting with your smile! If you didn’t know …

by Sarah Tolmie Forgive me. It’s the first article for 2021 and I can’t NOT mention my relief – thank goodness – 2020 is over. What a year! So many …

By Nicole Saliba Christmas and New Year are often times filled with family, friends, social gatherings and celebrations which are all centred around food. It’s important to remember that you …

With Breast Surgeon Dr Mary Ling Four celebrated Australians reveal how their breast cancer was diagnosed, and the lessons we can learn from their experiences.  Breast lump is the most …