by Diana Arundell university qualified Naturopath and Nutritionist PEA also stands for Palmitoylethanolamide which is a natural compound showing great benefits in the treatment of pain, inflammation and neurological disorders. …
Mingara Dental & Implant Centre recently opened a state of the art facility. A group of passionate and highly experienced local dentists have combined forces to offer Central Coast residents …
Chronic disease is very common in Australia, with over half the population suffering from at least one chronic illness. The incidence of many of these chronic health conditions are on …
Icon Cancer Centre Gosford proudly celebrated 25 years since opening their doors to the Gosford community earlier this year, with more than 12 000 patients having been treated with the …
by Sarah Tolmie Today in my relationship coaching practice I had a step-father and his adolescent son working on reconciling their relationship. It has been a happy family life, mostly, …
Strength for Life, an innovative and affordable exercise program for people aged over 50, has launched on the Central Coast. Strength for Life is a strength and balance program …
by Diana Arundell Discussions around menopause are usually more focused on hot flushes, weight gain, fatigue and mood disturbance. These are common areas of issue with menopausal women and another …
by Dr Georgia Page Osteoporosis is a condition in which bones become weak and brittle, making them more likely to fracture. It mainly affects people over the age of 50 …
Is health and wellness a New Year’s resolution for you for 2021? Then why not start with your oral health!Improve your overall health, starting with your smile! If you didn’t know …
by Sarah Tolmie Forgive me. It’s the first article for 2021 and I can’t NOT mention my relief – thank goodness – 2020 is over. What a year! So many …