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Health & Wellbeing

  • Health & WellbeingLifestyle

    Understanding Gout: Causes, Symptoms, and Effective Management for Men and Women

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Diana Arundell Gout occurs more commonly in males and is one of the most common inflammatory joint diseases in men over 40 years. If women do get it, it …

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  • Health & WellbeingNews & Events

    Coast gets its first locally owned fully bulk billed radiology centre

    by LukeAdmin June 1, 2021
    June 1, 2021

    Ace Radiology is a fully bulk billed radiology clinic based on the Central Coast. Established early this year, Ace Radiology has now expanded, with imaging clinics in Lake Haven and …

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  • Health & Wellbeing

    Understanding Male Breast Cancer: Frequently Asked Questions and Important Information

    by LukeAdmin June 1, 2021
    June 1, 2021

    With Breast Surgeon Dr Mary Ling Breast cancer in men is a rare disease, but it is often more advanced at diagnosis compared to breast cancer in women.  Why? Because …

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  • Health & Wellbeing

    Ditch the dentures – 7 reasons why dental implants are a better option

    by LukeAdmin June 1, 2021
    June 1, 2021

    For years dentures have been the go-to option for replacement teeth and if you have ever had a tooth replaced, you likely have dentures. While dentures can allow you to …

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  • Health & Wellbeing

    Why exercise really is the best medicine

    by LukeAdmin June 1, 2021
    June 1, 2021

    Cancer Rehab Awareness Week September 7–13th They say laughter is the best medicine, and we agree it certainly does help, but recent studies have proven that exercise really is the …

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  • Health & Wellbeing

    Shielding Against the Sun: Unveiling Skin Cancer Risks, Types, Prevention, and Early Detection

    by LukeAdmin June 1, 2021
    June 1, 2021

    by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Australia has one of the highest rates of skin cancer in the worldand accounts for 80% of all cancers. Two in three …

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  • FamilyHealth & Wellbeing

    Navigating the Challenges of Health Crises in Relationships: Adapting and Evolving Together

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sarah Tolmie In life and love, couples are always in ‘negotiations’ as circumstances evolve, change and pivot. This may come in the form of welcome life growth points and …

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  • Health & Wellbeing

    Breast Cancer Awareness for Older Women: Beyond the Lump

    by LukeAdmin June 1, 2021
    June 1, 2021

    With Breast Surgeon Dr Mary Ling Dame Maggie Smith was diagnosed with breast cancer at age 73 and Blanche D’Alpuget, wife of former Prime Minister Bob Hawke, at age 76. …

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  • Health & Wellbeing

    Activate Foods: Nourishing Healthy Lifestyles with Ready-Made Meals

    by LukeAdmin June 1, 2021
    June 1, 2021

    Marty and Megan Bowden first started making ready-made meals to help one of Marty’s personal training clients eat well whilst training. That client loved it and told another client, then …

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  • Health & WellbeingLifestyleNews & Events

    Embrace Heart-Healthy Habits: Central Coast Residents Join Heart Foundation Walking Groups

    by LukeAdmin June 1, 2021
    June 1, 2021

    Heart Foundation Walking With more than 15 Heart Foundation Walking groups on the NSW Central Coast, there’s plenty of opportunity for Coasties to join the thousands of Australians who are …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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