Health & Wellbeing

They say dogs are a man’s (and lady’s) best friend – but in retirement, the same can be said for any companion animal of your choice. Whether you are a …

Does bladder leakage stop you from doing the things you love? Well you certainly aren’t alone, over 5 million Australians have some form of incontinence. It’s World Continence Week on …

Brisbane Waters Private have partnered with health funds to provide over-the-phone and virtual telepsychiatry and mental health group or individual therapy programs! Adjusting our lives amid COVID-19 can be challenging …

With Dr Mary Ling, Central Coast Breast and General Surgeon Try these 5 breast healthy habits during self-isolation 1 Breast self-examinations are not cancelledBreast screening services may have temporarily ceased, …

LYMPHATIC SOLUTIONS Recovering cancer patients on the Central Coast have celebrated the opening of a new facility in Erina last night, with the official launch of Cancer Rehabilitation & Lymphatic …

Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with Drs Cecelia Kitic (PhD Exercise Immunology & Accredited Exercise Physiologist) and Sue Read (Dietician & Microbiologist) of The IVF …

by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) The focus on vaccination is often on children but what about our over 65 population? Older people suffer higher rates of serious …

by NICOLE SALIBA Now more than ever, Australian’s are working from home –here’s our guide on how to keep your nutrition in check 1 Start the day with a good …

by Diana Arundell The prevalence of vitamin D deficiency in our sunny country may be hard to believe, however it is not only a reality but it’s a growing issue …

by Sarah Tolmie Using our emotions to evolve us beyond COVID-19 Well hasn’t life and love changed over the last few months? With the COVID-19 global pandemic our world will …