by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry
During the summer months, ensuring our safety while enjoying the sunshine is a top priority. One of the best ways to shield our eyes from harmful UV rays, as well as other potential threats like sand, dust, and wind is by wearing sunglasses. Prolonged exposure to UV rays can lead to various eye issues, including an increased risk of cataracts, age–related macular degeneration (AMD), and other serious eye conditions.
To maximize eye protection from UV radiation, opt for snug–fitting wraparound sunglasses and a sun–smart hat. Short–term exposure to UV can result in problems such as excessive blinking, redness, and sensitivity to bright light. Over time, the consequences can be severe or even irreversible, leading to conditions like: cataracts, solar keratopathy, pterygium (also known as surfers eye), conjunctival cancer and other eye conditions.
Pterygium, often referred to as surfer’s eye, is a fleshy, triangular growth that appears on the inner corner of the eye. The primary culprit behind its development is prolonged exposure to ultraviolet (UV) light. While it may not always produce noticeable symptoms, it can occasionally lead to eye irritation, and if it expands significantly, it might impair your vision. Treatment options range from eye drops to surgical intervention when required.
Effective sunglasses don’t have to break the bank, but be cautious as some inexpensive fashion options may lack adequate sun protection. When selecting sunglasses for optimal safety, consider the following:
- Ensure they comply with Australian Standards UV400 and fall within categories 2 or 3 for protection.
- Look for polarized lenses.
- Choose wraparound styles with large lenses to minimize reflected UV rays and glare.
- Opt for full tint or graduated tint with darker lenses.
Transitions® lenses are a popular choice in the realm of photochromic eyewear, expertly designed to adapt to changing light conditions. These innovative lenses automatically darken when exposed to sunlight or UV rays, providing a convenient option for glasses wearers. They are particularly beneficial for those who rely on corrective lenses throughout the day, serving two vital purposes: shielding the eyes from harmful UV rays and eliminating the need for a separate pair of prescription sunglasses. While Transitions are perfect for brief periods in the sun, if you plan to spend the majority of your day outdoors, it’s advisable to switch to your sunglasses for optimal protection.
Wearing contact lenses in conjunction with non–prescription sunglasses is permissible. There are no associated risks with the simultaneous use of contact lenses and sunglasses over time. However, it is essential to adhere to all hygiene procedures related to contact lens care.
Sunglasses for kids and teenagers are crucial to shield young eyes from harmful UV rays as early as possible. When selecting sunglasses for your little one, ensure they comply with the Australian UV400 standards.
At Adrenaline Optometry, we provide both prescription and non–prescription sunglasses suitable for all ages, including infants, children, and teens. Our range of children’s sunglasses features polarized lenses with UV400 protection and flexible hinges, perfect for those active kids who might be a bit tough on their eyewear.
For more information about Polarised and non–polarised sunglasses, Transitions® or contact lenses, please visit your nearest optometrist or visit us at Adrenaline Optometry. We offer digital eye examinations for the entire family, product option and sunglasses options including contact lenses and sports eyewear. Sunglasses brands in our practice include Maui Jim, Oakley, RayBan, AM Eyewear, Dita Lancier, Lacoste, Carrera, BOSS, Eros and more. See your passion with Adrenaline Optometry.
Adrenaline Optometry | 1/15 Church St Terrigal NSW | (02) 4339 0900 | adrenalineoptometry.com.au
Sam Saava is the Practice Manager at Adrenaline Optometry. He is trained in selecting eyewear that highlights your best features, while providing an ideal optical fit. Sam also is a daily contact lenses wearer on the weekends.