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Listen to the full interview here Welcome to Coffee with a Coastie. I sat down with Elizabeth Long, who at 82 is still creating textile art. Recently Elizabeth has been…

Our experience as stylists has taught us that when shown how to, guys love to feel confident and good in what they wear just as much as our female clients.…

Keeping your diet in check with a Dietitian and getting tailored advice is the best thing you can do to look after yourself and feel great!  We eat multiple times…

By Beth Field While there’s always beauty to be found in the garden no matter the season, Spring would have to be the gardener’s favourite time of year. Some of…

Reader Question: “My ex–husband is unreliable with his contact with our children and grandchildren. I know Father’s Day is coming up. He hasn’t initiated any plans for the day. Should…

By Dr Nicholas Altuneg When flowers bloom in early September, the pollen count in the air significantly increases, and with that comes seasonal eye allergies.  An allergy is when our…

Very Freo Containers Sculpture Words by Dorian Mode Photography by Lydia Thorpe We embark on a captivating road trip through the enchanting Margaret River wine country, extending all the way…

By Jessica Sanford I met Valerie Derry in 2021 when we joined the same writing group. The group met to read and discuss writing. Valerie’s poems were wonderful – emotive…

“80 Stories High” by Central Coast local Dr John Irvine Grandma Barbara shows her ingenuity in beating a problem with trichotillomania Barbara was a very spritely grandparent who filled her…

Home care is increasing in popularity for older Australians as an alternative to residential care. This is because your client can choose where to live – either at home or…