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Article

  • Travel

    Tumut Travel Guide: Autumn Escapes in the Snowy Valleys

    by LukeAdmin May 11, 2025
    May 11, 2025

    Words by Dorian Mode Photography by Lydia Thorpe “The sights, sounds, and smells of the bush, with its brilliant sunshine and invigorating breezes, make my blood tingle.” So wrote Miles …

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  • LifestyleRetirement

    Unlocking the Benefits: Downsizer Super Contribution Explained

    by LukeAdmin May 9, 2025
    May 9, 2025

    by sophie doyle, retirement and financial aged care specialist Are you thinking about downsizing your home? There is a great government incentive that might just make your decision a little …

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  • FashionLifestyle

    Winter Tracksuit Styling Tips

    by LukeAdmin May 8, 2025
    May 8, 2025

    By Sam & Jordi Woods The tracksuit–styling trend is the new take on the popular activewear trend of seasons gone. This winter, elevate your sneakers with non–exercise items to create …

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  • Family

    Grandparents’ Rights After Family Separation

    by LukeAdmin March 11, 2025
    March 11, 2025

    by jacqui bilson, principal solicitor at bilson law Steps you can take to maintain your relationship with your grandchildren following family separation. Separation can have a significant impact on family …

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  • Health & Wellbeing

    Skin Cancer Prevention and Early Detection Tips

    by LukeAdmin March 10, 2025
    March 10, 2025

    by dr georgia page, GP at your family doctors, erina Australia has one of the highest rates of skin cancer in the world and accounts for 80% of all cancers. …

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  • EventsNews & Events

    Time to Shine: Central Coast Seniors Festival 2025

    by LukeAdmin March 10, 2025
    March 10, 2025

    Get ready to shine! Central Coast Council is excited to announce the 2025 Central Coast Seniors Festival, part of the NSW Seniors Festival, taking place from 3-16 March. The festival …

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  • Lifestyle

    Protecting Your Eyes: Sunglasses and UV Safety Tips

    by LukeAdmin March 9, 2025
    March 9, 2025

    by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry During the summer months, ensuring our safety while enjoying the sunshine is a top priority. One of the best …

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  • Health & Wellbeing

    Extending Your Healthspan: Nutrition and Lifestyle Tips for Ageing Well

    by LukeAdmin March 8, 2025
    March 8, 2025

    by dr Carly Walker–Smith, grounded health narara Understanding the science of biological ageing enables us to examine ways ageing can be a healthy and enjoyable life transition as opposed to …

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  • Health & Wellbeing

    Sensible Eating: A Dietitian’s Guide to Long-Term Healthy Habits

    by LukeAdmin March 7, 2025
    March 7, 2025

    By Carin Clegg, Accredited Practising Dietitian Do you often find that you have some new–found energy to start a brand new habit at New Year’s? Perhaps one of those fad …

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  • Finance

    Financial Agreements: Protecting Your Assets and Future Relationships

    by LukeAdmin March 6, 2025
    March 6, 2025

    by mia Eddy, Paralegal, Orbell Family Lawyers As we age, protecting our assets becomes increasingly important, especially when entering into a new relationship. This is particularly the case for those …

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Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55

Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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