Words by Dorian Mode Photography by Lydia Thorpe “The sights, sounds, and smells of the bush, with its brilliant sunshine and invigorating breezes, make my blood tingle.” So wrote Miles …
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by sophie doyle, retirement and financial aged care specialist Are you thinking about downsizing your home? There is a great government incentive that might just make your decision a little …
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By Sam & Jordi Woods The tracksuit–styling trend is the new take on the popular activewear trend of seasons gone. This winter, elevate your sneakers with non–exercise items to create …
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by jacqui bilson, principal solicitor at bilson law Steps you can take to maintain your relationship with your grandchildren following family separation. Separation can have a significant impact on family …
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by dr georgia page, GP at your family doctors, erina Australia has one of the highest rates of skin cancer in the world and accounts for 80% of all cancers. …
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Get ready to shine! Central Coast Council is excited to announce the 2025 Central Coast Seniors Festival, part of the NSW Seniors Festival, taking place from 3-16 March. The festival …
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by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry During the summer months, ensuring our safety while enjoying the sunshine is a top priority. One of the best …
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Health & Wellbeing
Extending Your Healthspan: Nutrition and Lifestyle Tips for Ageing Well
by LukeAdminby dr Carly Walker–Smith, grounded health narara Understanding the science of biological ageing enables us to examine ways ageing can be a healthy and enjoyable life transition as opposed to …
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By Carin Clegg, Accredited Practising Dietitian Do you often find that you have some new–found energy to start a brand new habit at New Year’s? Perhaps one of those fad …
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by mia Eddy, Paralegal, Orbell Family Lawyers As we age, protecting our assets becomes increasingly important, especially when entering into a new relationship. This is particularly the case for those …