By Scott Lynch, Founder and Director of Community Therapy As a physiotherapist, I often ask older adults what their primary goal is. The most common answer is: “I want to …
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Legal
Protecting the Family Legacy: How Inheritances are Treated in Australian Family Law
by LukeAdminBy Sheree Orbell, Solicitor Director and Mia Eddy, law graduate, at Orbell Family Lawyers For many Central Coast families, inheritances represent far more than money. They reflect decades of hard …
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Health & Wellbeing
Cooking for One or Two: Simple Strategies to Stay Strong and Nourished at Home
by LukeAdminBy Carin Clegg, Dietitian and Fitness Professional As we get older, families often change and this impacts what we eat. You might find yourself with an empty nest, kids and …
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Health & WellbeingLifestyle
Navigating the Emotional Realities of Ageing: Finding Compassion When Clichés Hit Home
by LukeAdminby sarah tolmie Reader Question: “My partner is succumbing to some of the clichés of ageing. He can’t hear very well, and we often fight when conversations are broken and …
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By Sam & Jordi Woods “Style doesn’t have an age limit” – let’s get this clear from the start! Many clients think that once they approach a certain age their …
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Words by Dorian Mode Photography by Lydia Thorpe For our weekend away we eschew the M1 – the world’s longest open–air tunnel as my deputy editor from NRMA Open Road …
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Finance
Maximise Your Future: Why a Superannuation Health Check Matters for Your Retirement
by LukeAdminby sophie doyle, retirement and financial aged care specialist Sophie Doyle | Erina | Morgans For many Australians over 55, superannuation is one of the largest assets they hold outside …
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Health & WellbeingLifestyle
Clear Skies and Bright Eyes: Your Essential Guide to Coastal Summer Eye Safety
by LukeAdminby Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Summer on the NSW Central Coast is a truly special time. The natural environment bursts into life, with longer, …
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Words by Dorian Mode Photography by Lydia Thorpe Are you like me and start worrying about missing your flight long before the taxi’s even booked? The anxiety usually kicks in …
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Lifestyle
Coastal Connections: Heartwarming Stories from the Locals Who Call Our Shoreline Home
by LukeAdminby blake gray, principal at apex estate agents In the last issue I interviewed 4 ‘Coasties’ about their origins, how it was that they came to live on the Central …
