Carin Clegg

By Carin Clegg, Accredited Practising Dietitian and Fitness Professional April is Falls Prevention month. Keeping your bones and muscles strong in your golden years is so important for keeping you …

By Carin Clegg, Accredited Practising Dietitian At this time of year, almost everyone makes New Year’s resolutions in one form or another, but more often than not, most people do …

By Carin Clegg, Accredited Practising Dietitian These days it seems very common for people to get various symptoms from the foods they eat and to be cutting out certain food …