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Sarah Tolmie

  • Family

    Matters of Life and Love – My partner is succumbing to some of the clichés of ageing

    by LukeAdmin July 1, 2023
    July 1, 2023

    By Sarah Tolmie Reader Question “My partner is succumbing to some of the clichés of ageing. He can’t hear very well, and we often fight when conversations are broken and …

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  • Family

    Matter of Life & Love – Inheritance Dispute: Navigating Emotional Finances After a Family Loss

    by LukeAdmin March 1, 2023
    March 1, 2023

    By Sarah Tolmie Reader Question: “In the last two years both my father and mother have died and soon I will be coming into an inheritance – modest yet sizable …

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  • Family

    Matters of life & love – Transitioning to a Gift-Free Christmas: How to Get Your Multi-Generational Family On Board

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sarah Tolmie Reader Question: “Our family is getting very large and multi–generational. We are now great grandparents. We’ve been buying Christmas presents for many, many, years now. Not only …

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  • Health & Wellbeing

    Matters of Life & Love – Embracing Change: Nudging Adult Children Towards Independence

    by LukeAdmin November 1, 2022
    November 1, 2022

    By Sarah Tolmie Reader Question: “Our adult children (they are in their mid–20’s) still live with us. We are entering our 60’s and looking to downsize and change things up …

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  • Health & Wellbeing

    Matters of life & love – Mid-Life Reckoning: Navigating Changes Together’

    by LukeAdmin September 1, 2022
    September 1, 2022

    By Sarah Tolmie Reader Question“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

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  • Retirement

    Matters of life & love – Embracing Retirement: How to Find Purpose and Deepen Connections Post-Work Life

    by LukeAdmin July 1, 2022
    July 1, 2022

    Reader Question:“In a couple of months’ time I will be retiring from working life. Other than a holiday to mark the transition the month after I finish, and later plans …

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  • LifestyleSeniors On the Coast

    Matters of life & love – Navigating Funeral Attendance: Grief, Healing, and the Importance of Being Present.

    by LukeAdmin May 1, 2022
    May 1, 2022

    Reader Question: “I’ve been to four funerals in the last 3 months. All good friends in my age group which is around or over 65 years old. It’s too much. …

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  • Health & Wellbeing

    Matters of life & love – Finding Joy and Clarity Amidst Uncertainty: Navigating Feelings of Grief, Anger, and Overwhelm

    by LukeAdmin March 1, 2022
    March 1, 2022

    Reader Question: “As we head into 2022, I am not feeling my usual excitement for another year. Just because this last horrible one has ended, doesn’t clear the slate. Will …

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  • Health & Wellbeing

    Matters of life & love – Grieving the Loss of a Beloved Dog: A Message of Understanding and Comfort

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sarah Tolmie Reader Question:“My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost my …

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  • Health & Wellbeing

    Matters of life & love – Navigating a Close Connection During Lockdown: Balancing Mental Health and Social Perceptions

    by LukeAdmin November 1, 2021
    November 1, 2021

    Reader Question:“I am a single female and I live in an over 55’s residence. Without family living nearby, during lock down my single male neighbour and I organised ourselves into …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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    September 17, 2023

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