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Hot off her #1 charting ARIA Album, Songbird, Mirusia announces her brand new autobiographical show touring Australia throughout 2022. This concert follows her life’s journey in song that traces her …

This August, Cancer Council NSW is urging Australians to give to the Daffodil Day Appeal to fund life-saving cancer research. The Daffodil Day Appeal will take place throughout August, culminating …

Central Coast Council is seeking expressions of interest from local businesses, community groups, and organisations to become an event partner of the 2023 Harvest Festival – one of the largest …

Central Coast Council, Resilience NSW, Service NSW, and other agencies will remain on ground at recovery assistance points (recovery hubs) to offer face-to-face recovery support and access to information and …

Central Coast Council congratulates the management and board at The Art House for winning both the Excellence in Large Business and Wyong Business of Year Award at the Wyong Business …

By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Dialectical Behavioural Therapy (DBT) is an evidence– based therapy that’s been shown to provide excellent outcomes for lots of mental health concerns.Originally …

By Alita Blanchard, Parent Coach “Roughhousing is play that flows with spontaneity, improvisation, and joy. It is free from worries about how we look or how much time is passing. …

In a disaster what we hold to be normal or the usual is disrupted, and people are left with a huge amount of uncertainty and experience a range of emotions, …

By Clare Marcangelo In the past, having an anxious child may have been something a parent chose to hide for fear of being judged, or their child treated unfairly, as …

By Louise Hurley Personally, I’d like to delete the phrase “get my/your pre–baby body back” from our society’s vocabulary. It’s a goal that many mums tell me they want to …