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By Sam and Jordi Woods It always fascinates us how a simple accessory can be so versatile and stylish. For this reason one of our favourite styling tools for Winter …

By Jessica Anscombe Treehouse Tales – Author Andy Griffiths – Illustrated by Terry Denton If you have young readers in your house and have heard of Andy Griffiths and Terry …

By Cathy Spooner I remember the day I sat in that cold Psychologist office on a rainy day. Her smile and sunny demeanour didn’t change the rain outside and the …

By Christina Batey, Dietitian Vitamin D is one of the 4 fat–soluble vitamins needed in our bodies for good health. It is most well known for being important in making …

A recent survey of 2,000 millennials found that three in ten brush their teeth only once a day. Not only that, but many go without brushing for over two days …

By Diana Arundell, University Qualified Naturopath and Nutritionist The human body is an extraordinary, naturally health seeking, powerfully driven phenomena and this is especially the case when it comes to …

By Amanda Irvin, RAY WHITE LONG JETTY Finding a complete step–by–step guide to walk you through the first home buying process can be tricky. Here’s a guide to make starting …

Opening its doors in 2013, The Ronald McDonald Family Room at Gosford Hospital has welcomed over 56,000 people in need of a break. Providing families, a welcoming and safe place …

By Sarah Tolmie Reader Question:“My kids play soccer throughout Winter. I really do not enjoy going. It is early, cold, often wet and I get very triggered by the loud …

Central Coast athletes, including previous gold and silver medal winners, from a variety of sporting disciplines are on their way to the 2022 Commonwealth Games in Birmingham. Central Coast Council …