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The 2023-24 Central Coast beach patrol season officially concluded on Sunday 28 April 2024, with teams from Central Coast Council and Surf Life Saving Central Coast ensuring the safety of …

It’s a big year for contemporary music at The Art House and it all kicks off with non-other than Macy Gray performing in the intimate 500-seat venue this July. The …

Listen to the full interview here Welcome to Coffee with a Coastie. I had the pleasure of sitting down with Mindful Recovery Services founder, Alex Wilson. After being helped by counsellors …

The Hit Network’s Jess & Ducko have taken the radio world by storm, and the dynamic duo are gearing up for a massive year! Though no strangers to the microphone, …

by louise hurley, MumSafeTM Trainer of the year 2022 As I look down at my own caesarean scar, I still can’t quite get my head around the enormity of what …

by sam & jordi woods Whether you are two months or two years post pregnancy, adapting to your new shape can be daunting, frustrating and confusing. However, with the right …

by georgia spencer & sheree orbell, solicitors Australian families are about to face some significant shifts in family law that could impact how parents approach their responsibilities and parenting arrangements. …

by sarah tolmie Reader Question: “My mothers group friends all talk about the ‘motherload’. Most of us are not first–time mums, we have a few kids each, and manage schools, …

by alita blanchard, parent coach I know the idea of putting yourself first and making time to care for your needs brings up big feelings. You may read the term …

by cathy spooner Building strong communication between you and your child now is one of the most important things you can do to foster an honest and strong relationship as …