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LukeAdmin

LukeAdmin

  • FamiliesParenting

    Finding the Right Help: Navigating Mental Health Care for Your Teen

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Raising teenagers is difficult at the best of times, but even more so if your teen is struggling with mental health or …

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  • Parenting

    Matters of Life and Love – Help with my childs tantrums

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Sarah Tolmie Reader Question:“My middle child is five years old and he is having massive tantrums and explosive moments that are becoming very disruptive and even scary. I am …

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  • Health & Wellbeing

    Does Your Child Have “Hidden” Vision Problems Affecting Their Learning?

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Dr nicholas Altuneg, Behavioural Optometrist Getting your child ready for the school routine often involves a flurry of preparations. From neatly ironed uniforms to carefully packed school bags and …

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  • Fashion

    Unlock Self-Love: 6 Simple Steps to Embrace Your Best You

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Sam & Jordi Woods Self Love is defined as “a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.” [Brain & …

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  • Finance

    Secure Your Future: The Importance of Superannuation for Small Business Owners

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Simon Tarrant, Private Client Adviser In the hustle and bustle of running a small business in Australia, it’s easy for owners to get caught up in day–to–day operations and …

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  • Education

    Igniting Futures: Explore Unique Education Paths at SPCC Gosford

    by LukeAdmin April 1, 2024
    April 1, 2024

    At St Philip’s Christian College Gosford, we are offering two extra programs that are unique points of difference in how we offer our studies. We encourage you to take a …

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  • EventsNews & Events

    Heavenly Sopranos: A Matinee of Exquisite Baroque Music at The Art House

    by LukeAdmin March 25, 2024
    March 25, 2024

    The Australian Haydn Ensemble will return to The Art House this April with matinee performance of their new program Heavenly Sopranos Jewels of the Baroque. Set to deliver a Sunday …

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  • News & Events

    Central Coast Criminal Lawyer Wins Prestigious Award!

    by LukeAdmin March 20, 2024
    March 20, 2024

    Conditsis Lawyers is proud to announce that Francis Caesar Devine, a dedicated member of their criminal law team, has been awarded the prestigious Lawyers Weekly ‘Top 30 Under 30’ award …

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  • News & Events

    TMS Erina: Leading the Way in Depression Treatment on the Central Coast

    by LukeAdmin March 20, 2024
    March 20, 2024

    TMS Erina, a leading mental health clinic on the Central Coast, is making waves by offering dedicated Transcranial Magnetic Stimulation (TMS) therapy. This scientifically proven, painless and non-invasive treatment for …

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  • EventsNews & Events

    Hilarious Science Fun! You Are A Doughnut! Musical Comes to Central Coast (April School Holidays)

    by LukeAdmin March 20, 2024
    March 20, 2024

    Sprinkle some silly-sweet science into your April School Holidays with You Are A Doughnut! – a bonkers new kids’ musical-comedy. The latest offering from That Science Gang (The Alphabet of …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Bell Shakespeare to perform at The Art House for the first time as part of 20 venue Australian tour

    July 18, 2022
  • Free Pet Microchipping Day in Erina & Charmhaven: A Must-Attend for Central Coast Pet Owners

    November 13, 2023

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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