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LukeAdmin

LukeAdmin

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  • Health & Wellbeing

    Forgive and Be Free: A Therapist’s Guide to Letting Go of Resentment

    by LukeAdmin June 1, 2024
    June 1, 2024

    by Selina Chapman, psychologist Why should we forgive? There are many idioms, mantras, moral and ethical obligations society teaches us about forgiving others. However, how do we actually do it? …

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  • Lifestyle

    Central Coast Mums! Ditch the Pain & Find Comfort (Independent Bra Fitting Service on the Coast)

    by LukeAdmin June 1, 2024
    June 1, 2024

    by shell barKer, owner of shell lingerie, bespoke bra fitting service You’ve seen the viral posts on social media, you know the ones where the child has got six pairs …

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  • EducationParenting

    Central Coast Parents: Hidden Vision Problems Affecting Your Child’s Grades?

    by LukeAdmin June 1, 2024
    June 1, 2024

    by dr nicholas altuneg, behavioural optometrist How would you feel if your child was facing silent challenges and you didn’t know how to help them? Picture this scenario: your child …

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  • News & Events

    Get Active Like the Mariners! Move Like a Mariner Returns for Central Coast Preschools

    by LukeAdmin June 1, 2024
    June 1, 2024

    Children from Central Coast preschools are preparing to get moving like our A-League-winning Mariners as part of an initiative to get kids active. The Move like a Mariner program, which …

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  • EventsKidz on the CoastNews & Events

    New Eco-Conscious Puppet Musical “The One Who Planted Trees” Sprouts at The Art House

    by LukeAdmin May 30, 2024
    May 30, 2024

    A new environmentally conscious puppet musical is set to blossom at The Art House Wyong this June. In the face of a global climate emergency, what good can one person …

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  • EventsKidz on the CoastNews & Events

    Catch a Shooting Star! “How To Catch A Star” Musical for Kids at The Art House

    by LukeAdmin May 30, 2024
    May 30, 2024

    Little stargazers across the Coast will be treated to something truly special this June when How to Catch a Star soars into The Art House. The latest commissioned work from …

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  • EventsNews & Events

    Don’t Miss the Taste of Wyong & Toukley! Food, Family Fun & Local Businesses

    by LukeAdmin May 28, 2024
    May 28, 2024

    Central Coast Council has partnered with twenty-two eateries to deliver two delectable community events – the Taste of Wyong, Wyong Town Park on Saturday 8 June, and the Taste of …

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  • Kidz on the CoastNews & Events

    Help Design the New Gwandalan Skate Park! Share Your Ideas

    by LukeAdmin May 28, 2024
    May 28, 2024

    There’s a new skate park coming to Tunkuwallin Oval at Gwandalan, and Central Coast Council is inviting the community to help shape its design by participating in an in-person design …

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  • EventsNews & Events

    Intimate Classical Performance! ACO Collective Quartet at The Art House

    by LukeAdmin May 28, 2024
    May 28, 2024

    Experience the full embodiment and spine-tingling senses of sound with the Australian Chamber Orchestra Collective Quartet in The Art House’s intimate black box studio. Set in this space, audiences can …

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  • News & Events

    Central Coast Mariners CHAMPIONS! Historic Win & Community Celebration

    by LukeAdmin May 28, 2024
    May 28, 2024

    Central Coast Council proudly congratulates the Central Coast Mariners on their triumphant victory in the Isuzu UTE A-League Grand Final. The Mariners’ journey to the championship has captivated and inspired …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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