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Melanoma of the skin, prostate cancer, breast cancer, lung cancer and bowel cancer are projected to be the five most common cancers diagnosed this year in Central Coast Local Health …

Soar into space at The Art House this February with The Smeds and The Smoos. Adapted from the award-winning and hugely popular picture book by Julia Donaldson and Axel Scheffler, …

Creating an ocean of hope for Central Coast cancer patients and their families MAJOR SPONSOR: – CROWNE PLAZA TERRIGAL The Daffodil Dip will take place again on Easter Saturday for …

The International Women’s Day Expo 2024 will be held at The Entrance Community Centre, Norberta Street, The Entrance on 9 March 10am – 3pm. Many prominent women’s organisations including CWA …

Very quickly embedded as the place to be on a Sunday arvo, the Fun Haus factory’s Sonic Sundays is bringing free contemporary live weekly music with Lo-fi, high energy, free, …

Listen to the full interview here Welcome to Coffee with a Coastie. I had the pleasure of sitting down and chatting with Luke Grant, personal coach and proud Wiradjuri man, about …

Research is confirming that the health status of BOTH parents at the time of conception can have a significant impact on the future health of the baby. Once the sperm …

By Sarah Tolmie Reader Question: “I get very stressed around the Christmas and Holiday period. Being on the Coast, all our families on both sides spend a lot of time …

By Georgia Spencer The breakdown of a relationship can be an emotionally taxing and confusing time, leaving couples grappling with feelings of disappointment, stress, and even anger. Amongst the difficulties …

Complex PTSD has been attracting increased attention in recent times, and understanding this mental health condition can help us understand the brain and mental health recovery in important ways. The …