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LukeAdmin

LukeAdmin

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  • News & Events

    Comedy Stalwart Dave Thornton returns to The Art House

    by LukeAdmin August 6, 2023
    August 6, 2023

    Photo by: Ian Laidlaw Fresh from a sell-out season at this year’s Melbourne Comedy Festival, Dave ‘Thorno’ Thornton will return to The Art House this September. With over 18 years …

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  • News & Events

    Central Coast Acoustic Songwriter Sessions announce August Event at The Entrance Lake House

    by LukeAdmin August 6, 2023
    August 6, 2023

    After a sold-out launch event in June, Central Coast Acoustic Songwriter Sessions are excited to announce that tickets to the August event are now on sale. The Entrance Lake House …

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  • News & Events

    Coastal Twist 2023: Central Coast’s Premier LGBTIQ Arts & Culture Festival Returns with Inclusion, Diversity, and Fun for All

    by LukeAdmin August 6, 2023
    August 6, 2023

    Photo by: Lisa Haymes Coastal Twist LGBTIQ Arts & Culture Festival exploded onto the Central Coast scene in 2019 as a locally made, vibrant and original, festival which was unique …

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  • Coffee with a CoastieHealth & Wellbeing

    Coffee with a Coastie: Meet Dr. Ash Bowden: The Man Behind ‘Doctor Do More’ Advocating Exercise and Mental Health on the Central Coast

    by LukeAdmin August 1, 2023
    August 1, 2023

    Listen to the full interview here Welcome to Coffee with a Coastie. I had the pleasure of sitting down with Dr Ash Bowden aka Doctor Do More, as many know him. …

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  • Health & Wellbeing

    Rediscovering the Sacred 4th Trimester: Embracing Traditional Postpartum Practices for Today’s Mothers

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Zoe Papadatos, Acupuncturist and Chinese Herbalist For thousands of years many cultures have implemented the importance of a nourished postpartum. This normally involves a period of deep rest where …

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  • Lifestyle

    The Reading Corner Little Dino Dudes – From Stage to Page: Peter Lee’s Journey to Creating Values-Based Dinosaur Stories for Kids

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Jessica Sanford Peter Lee was producing large shows and events when the 2020 lock downs and Covid pandemic hit and he was no longer able to do what he …

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  • FamiliesParenting

    Empowering Our Children: A Guide to Personal Safety Conversations

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Laura Hurstfield As new parents you know to buy the socket covers, the cupboard locks, have the car seat professionally fitted. When they get older you make sure they …

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  • Families

    Matters of Life and Love – Navigating Intimacy & Connection After Baby: Tips for Thriving as a Couple

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Sarah Tolmie Reader Question:“My wife is imminently due with baby number two. I love being a father. I am so excited. I love seeing my wife as a mother. …

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  • Fashion

    Chic Yet Cozy: Elevating Your Winter Coastal Wardrobe Without Going OTT

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Sam & Jordi Woods Coastal weekend dressing often means jeans and a knit jumper for many people, due to the warmth, comfort and casual ease. However, what about those …

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  • Health & Wellbeing

    Q & A with Kate Perkins – Revolutionizing Cancer Rehabilitation: An Insight into Central Coast’s Unique Clinic

    by LukeAdmin August 1, 2023
    August 1, 2023

    Did you know that Cancer Rehabilitation and Lymphatic Solutions clinic in Erina are the only Private clinic on the Central Coast that solely focuses on providing cancer rehabilitation and lymphoedema …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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