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LukeAdmin

LukeAdmin

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  • News & Events

    Beach flags down, beach safety continues 

    by LukeAdmin June 5, 2023
    June 5, 2023

    Central Coast beach patrol season came to an official close on Tuesday 25 April 2023, with the 2023/24 season to recommence on Saturday 23 September 2023. The year’s summer season …

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  • News & Events

    CALLING ALL ARTISTS: $28,500 prize pool on offer for Central Coast National Art Prize

    by LukeAdmin June 5, 2023
    June 5, 2023

    Artists from around Australia are invited to submit works to compete for the Central Coast’s major institutional art prize, the annual Gosford Art Prize.  The Gosford Regional Gallery is accepting …

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  • News & Events

    Central Coast Acoustic Songwriter Sessions to launch at The Entrance Lake House

    by LukeAdmin June 5, 2023
    June 5, 2023

    The Entrance Lake House will be hosting a bi monthly singer / songwriter night showcasing local up coming musicians and the stories behind their original songs. An intimate night of …

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  • News & Events

    Community Grant Programs are now open!

    by LukeAdmin June 1, 2023
    June 1, 2023

    Council’s 2023-24 Community Grant Programs are now open, with $900,000 in annual funding available. This is a chance for local community groups and organisations to receive funding to deliver worthwhile …

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  • Coffee with a Coastie

    Coffee with a Coastie – Journey of Inspiration: An Intimate Chat with Central Coast’s Kate Perkins

    by LukeAdmin June 1, 2023
    June 1, 2023

    Listen to the full interview here Welcome to Coffee with a Coastie. We were excited to chat with Kate Perkins. Kate has worn many hats throughout her life, from elite athlete, …

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  • Health & Wellbeing

    Empowering Women Through Strength Training: Busting Myths About Lifting Heavy Weights

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Louise Hurley Women can, and should lift heavy weights. It’s a fact, backed up by plenty of research1. We need to build muscle and we need strong bones if …

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  • Parenting

    Raising Boys: Navigating Emotions, Breaking Stereotypes, and Cultivating Authenticity

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Alita Alanchard, Parent Coach I am a mother of 3 boys – and it’s been the greatest growth journey of my life. Unpacking my stereotypes, learning to listen to …

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  • Families

    Co-Parenting in Modern Times: Navigating Challenges and Leveraging Legal Guidance

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Georgia Spencer Co–Parenting can be a daunting journey, fraught with challenges and emotions, but it can also be a chance to establish a nurturing family structure. Georgia Spencer, Law …

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  • FamiliesHealth & WellbeingKidz on the CoastParenting

    Unlocking Child Wellbeing: The Role of Nutrition in Managing Behaviour and Emotions

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Clare Marcangelo, Children’s Nutritionist School has returned, or for some children it has started for their very first term. This comes with so much excitement and nervousness, will my …

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  • Health & WellbeingLifestyle

    Preparing Your Home for Cooler Weather: A Healthy Home is a Happy Home

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Jodi Donovan With people spending more time indoors these days, its essential that the indoor environment of our homes is of a good quality. We all know that as …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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    September 12, 2023

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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