Central Coast beach patrol season came to an official close on Tuesday 25 April 2023, with the 2023/24 season to recommence on Saturday 23 September 2023. The year’s summer season …
LukeAdmin
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News & Events
CALLING ALL ARTISTS: $28,500 prize pool on offer for Central Coast National Art Prize
by LukeAdminArtists from around Australia are invited to submit works to compete for the Central Coast’s major institutional art prize, the annual Gosford Art Prize. The Gosford Regional Gallery is accepting …
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News & Events
Central Coast Acoustic Songwriter Sessions to launch at The Entrance Lake House
by LukeAdminThe Entrance Lake House will be hosting a bi monthly singer / songwriter night showcasing local up coming musicians and the stories behind their original songs. An intimate night of …
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Council’s 2023-24 Community Grant Programs are now open, with $900,000 in annual funding available. This is a chance for local community groups and organisations to receive funding to deliver worthwhile …
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Coffee with a Coastie
Coffee with a Coastie – Journey of Inspiration: An Intimate Chat with Central Coast’s Kate Perkins
by LukeAdminListen to the full interview here Welcome to Coffee with a Coastie. We were excited to chat with Kate Perkins. Kate has worn many hats throughout her life, from elite athlete, …
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Health & Wellbeing
Empowering Women Through Strength Training: Busting Myths About Lifting Heavy Weights
by LukeAdminBy Louise Hurley Women can, and should lift heavy weights. It’s a fact, backed up by plenty of research1. We need to build muscle and we need strong bones if …
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Parenting
Raising Boys: Navigating Emotions, Breaking Stereotypes, and Cultivating Authenticity
by LukeAdminBy Alita Alanchard, Parent Coach I am a mother of 3 boys – and it’s been the greatest growth journey of my life. Unpacking my stereotypes, learning to listen to …
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Families
Co-Parenting in Modern Times: Navigating Challenges and Leveraging Legal Guidance
by LukeAdminBy Georgia Spencer Co–Parenting can be a daunting journey, fraught with challenges and emotions, but it can also be a chance to establish a nurturing family structure. Georgia Spencer, Law …
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FamiliesHealth & WellbeingKidz on the CoastParenting
Unlocking Child Wellbeing: The Role of Nutrition in Managing Behaviour and Emotions
by LukeAdminBy Clare Marcangelo, Children’s Nutritionist School has returned, or for some children it has started for their very first term. This comes with so much excitement and nervousness, will my …
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Health & WellbeingLifestyle
Preparing Your Home for Cooler Weather: A Healthy Home is a Happy Home
by LukeAdminBy Jodi Donovan With people spending more time indoors these days, its essential that the indoor environment of our homes is of a good quality. We all know that as …
