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LukeAdmin

LukeAdmin

  • News & Events

    EMMY WINNING AND MULTI GRAMMY NOMINATED RECORDING ARTIST TONI CHILDS @ The Art House Wyong

    by LukeAdmin February 2, 2023
    February 2, 2023

    EMMY WINNING AND MULTI GRAMMY NOMINATED RECORDING ARTIST TONI CHILDS ANNOUNCES HER MUSIC RETROSPECTIVE 2022 And… TONI IS OFFICIALLY AN AUSTRALIAN CITIZEN …EVOCATIVE, EVANESCENT MUSIC THAT ALLOWS YOU TO IMMERSE …

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  • Coffee with a Coastie

    Coffee with a Coastie – MAZ & MATTY for Breakfast on Hit101.3

    by LukeAdmin February 1, 2023
    February 1, 2023

    Listen to the full interview here Welcome to Coffee with a Coastie. We had the great pleasure of going into their Gosford studio to chat with the wonderful Maz and …

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  • Health & Wellbeing

    Navigating Relationships and Behaviors: Strategies for Holiday Harmony

    by LukeAdmin February 1, 2023
    February 1, 2023

    By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) People and relationships are a source of joy, but can also trigger of range of difficult emotions. The holidays can be a …

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  • EducationKidz on the Coast

    Little Leaders building resilience in the early years

    by LukeAdmin February 1, 2023
    February 1, 2023

    By Olivia Balbi, Bryce Holland and Matt Ahearn The last decade has seen a dramatic rise in mental health conditions throughout the world, anxiety in children being one of the …

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  • Education

    Wyong Christian Community School – Celebrating 30 Years

    by LukeAdmin February 1, 2023
    February 1, 2023

    Wyong Christian Community School began in 1993 catering from Kindergarten to Year 6 on the Central Coast. Born out of a vision of the people at Wyong Baptist Church, our …

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  • BabiesHealth & Wellbeing

    Embracing Your Post-Baby Body: Debunking Fitness Myths for Central Coast Mums

    by LukeAdmin February 1, 2023
    February 1, 2023

    By Louise Hurley On some small level, the health and fitness industry has had some big shake ups when it comes to promoting what it means to have a healthy …

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  • Health & Wellbeing

    Central Coast Alert: Warmer Weather Increases Snake & Spider Sightings

    by LukeAdmin February 1, 2023
    February 1, 2023

    With the recent heavy rainfall that New South Wales has experienced, the drastic change to sudden warmer weather has become the perfect environment for snakes and spiders to be out …

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  • Lifestyle

    Children’s Christmas Reads

    by LukeAdmin February 1, 2023
    February 1, 2023

    By Jessica Sanford Picture books, ages 0–5+ Middle Grade Non–fiction Jessica Sanford is a librarian and writer living on the Central Coast. She has a passion for literature and writes …

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  • Health & Wellbeing

    Re-Love Your Postpartum Body: A Mother’s Truce with Herself

    by LukeAdmin February 1, 2023
    February 1, 2023

    By Cathy Spooner Your body is tired, weak and no longer in the same form as it used to be. It doesn’t move the same, feel the same, look the …

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  • Health & Wellbeing

    Healthy Holidays: A Naturopathic Guide to Enjoying the Festive Season Mindfully

    by LukeAdmin February 1, 2023
    February 1, 2023

    A Naturopathic approach By Diana Arundell – The Avoca Naturopath & Nutritionist For people who have enhanced their health through positive diet and lifestyle habits, the Christmas and holiday season …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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