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LukeAdmin

LukeAdmin

  • Health & Wellbeing

    Embracing Seasonal Wellbeing: Spring Cleaning Your Body, Mind, and Emotions

    by LukeAdmin December 1, 2022
    December 1, 2022

    By Diana Arundell, University Qualified Naturopath and Nutritionist As flora and fauna around us naturally cycle through the seasons, so too do we as humans but perhaps not quite as …

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  • FamiliesHealth & Wellbeing

    Matters of life and love – Summer: The Season of Love

    by LukeAdmin December 1, 2022
    December 1, 2022

    By Sarah Tolmie If there are seasons to fall in love, for me it is Spring and Summer. It’s all about hot beach holidays and watermelon; social celebrations and champagne; …

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  • Health & Wellbeing

    Reimagining Health Beyond the Scales: A Central Coast Mum’s Guide to Body Positivity and Fitness

    by LukeAdmin December 1, 2022
    December 1, 2022

    Looking back at my adolescence and early adulthood, I didn’t have an eating disorder, but I certainly had a disordered relationship with food. During my teens I used to weigh …

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  • News & Events

    The Art House supports 24 local creatives to develop their artistic practice

    by LukeAdmin November 30, 2022
    November 30, 2022

    The Art House has commenced its first Creator and Resident program, supporting 24 local artists in projects ranging from musical theatre, dance, poetry, visual arts, music, circus, theatre, film and …

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  • News & Events

    Temporary impacts to roads and facilities in and around The Entrance town centre

    by LukeAdmin November 29, 2022
    November 29, 2022

    The Central Coast will host the Rolling Sets Festival on Saturday 10 December 2022 at Memorial Park, The Entrance. This international event will be the first for the town centre, …

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  • News & Events

    Explore the Coast Sites, Sounds and Bites with Social Spaces

    by LukeAdmin November 28, 2022
    November 28, 2022

    Social Spaces is back with six months of rolling family friendly events and activations starting this Thursday 1 December 2022. The program includes a series of seasonal, school holiday and …

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  • News & Events

    The Central Coast gets into the Christmas spirit!

    by LukeAdmin November 26, 2022
    November 26, 2022

    The Central Coast launches into the festive season on Thursday 1 December, with a fantastic array of Christmas offerings – designed to bring the community together and spread joy across …

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  • News & Events

    The Lakes Festival makes a huge splash in the region’s economy!

    by LukeAdmin November 26, 2022
    November 26, 2022

    The Lakes Festival returned in full swing this month with over 20,000 people attending events surrounding our region’s waterways across the 10-day program. Council Unit Manager Community and Culture, Glenn …

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  • News & Events

    The Central Coast Community raise over $100,000 to fight back against cancer!

    by LukeAdmin November 26, 2022
    November 26, 2022

    It’s official, the 2022 Mingara Relay For Life has raised $104,765 for Cancer Council. Fifty-three teams made up of more than 550 participants spent 17 hours walking or running around …

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  • News & Events

    Working together to end domestic abuse

    by LukeAdmin November 26, 2022
    November 26, 2022

    Central Coast Council is once again working with community leaders, to raise awareness and educate the community to help end family and domestic abuse. The Central Coast has the second-highest …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Bell Shakespeare to perform at The Art House for the first time as part of 20 venue Australian tour

    July 18, 2022
  • Free Pet Microchipping Day in Erina & Charmhaven: A Must-Attend for Central Coast Pet Owners

    November 13, 2023

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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