Families

By Selina Chapman, Psychologist As a mother, a partner, and a psychologist, I strive for mediocrity. I am aware this sounds strange, and I hope you keep reading to see …

By Sam Savva, Practice Manager and frame Stylist, Swimming goggles make it easier for swimmers who need vision correction to see clearly underwater. They are perfect for anyone who would …

By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Raising teenagers is difficult at the best of times, but even more so if your teen is struggling with mental health or …

By Sarah Tolmie Reader Question:“My middle child is five years old and he is having massive tantrums and explosive moments that are becoming very disruptive and even scary. I am …

At St Philip’s Christian College Gosford, we are offering two extra programs that are unique points of difference in how we offer our studies. We encourage you to take a …

By Sarah Tolmie Reader Question: “I get very stressed around the Christmas and Holiday period. Being on the Coast, all our families on both sides spend a lot of time …

By Dr Nicholas Altuneg The end of summer signals the return to school, and parents are diligently checking off lists: uniforms, stationery, and packed lunches. Yet, amidst the hustle and …

[One for the grown–ups]Now you’ve got the kids sorted, stretch out with this entertaining cosy mystery. Jessica Sanford is a writer living on the Central Coast. She has a passion …

By Harriet Blannin–Ferguson, Midwife, Child and Family Health Graduate Did you know the incidence of breastfeeding issues increase during the holiday and festive seasons?This busy time of the year can …

By Cathy Spooner You can hardly blame us for being swept up in the culture of busy. It surrounds us in our every day lives, life is busy and I’m …