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Lifestyle

  • Lifestyle

    Central Coast Mums! Ditch the Pain & Find Comfort (Independent Bra Fitting Service on the Coast)

    by LukeAdmin June 1, 2024
    June 1, 2024

    by shell barKer, owner of shell lingerie, bespoke bra fitting service You’ve seen the viral posts on social media, you know the ones where the child has got six pairs …

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  • LifestyleParenting

    See the Ocean Clearly: Prescription Swim Goggles for Central Coast Swimmers

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Sam Savva, Practice Manager and frame Stylist, Swimming goggles make it easier for swimmers who need vision correction to see clearly underwater. They are perfect for anyone who would …

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  • Lifestyle

    Ditch the Crunches! 5 Real Tips to Strengthen Your Core as a Mum

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Louise Hurley, MumSafeTM TRAINER OF THE YEAR 2022 How often do you tell yourself that you need to strengthen your core? Most people have this thought after experiencing back …

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  • Fashion

    Unlock Self-Love: 6 Simple Steps to Embrace Your Best You

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Sam & Jordi Woods Self Love is defined as “a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.” [Brain & …

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  • Finance

    Secure Your Future: The Importance of Superannuation for Small Business Owners

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Simon Tarrant, Private Client Adviser In the hustle and bustle of running a small business in Australia, it’s easy for owners to get caught up in day–to–day operations and …

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  • FamiliesLifestyle

    Matters of Life and Love – Christmas grinch

    by LukeAdmin February 1, 2024
    February 1, 2024

    By Sarah Tolmie Reader Question: “I get very stressed around the Christmas and Holiday period. Being on the Coast, all our families on both sides spend a lot of time …

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  • Lifestyle

    Navigating the Post-Separation Landscape: Importance of Formalizing Property Settlement

    by LukeAdmin February 1, 2024
    February 1, 2024

    By Georgia Spencer The breakdown of a relationship can be an emotionally taxing and confusing time, leaving couples grappling with feelings of disappointment, stress, and even anger. Amongst the difficulties …

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  • Finance

    Navigating the Mortgage and Insurance Gap: A Guide for Central Coast Families

    by LukeAdmin February 1, 2024
    February 1, 2024

    By Simon Tarrant In recent years, a concerning trend has emerged within family finances – the widening gap between rising mortgage values and the often–stagnant default insurance cover provided by …

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  • Lifestyle

    Narara Ecovillage: A Sustainable Haven for Intergenerational Living on the Central Coast

    by LukeAdmin February 1, 2024
    February 1, 2024

    Narara Ecovillage is a sustainable, intergenerational residential community on the Central Coast. We asked Founder, Lyndall Parris, to tell us a bit about how it works for families. Dave and …

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  • LifestyleParenting

    Enchanting and inspiring Children’s books to fill Christmas stockings.

    by LukeAdmin February 1, 2024
    February 1, 2024

    [One for the grown–ups]Now you’ve got the kids sorted, stretch out with this entertaining cosy mystery. Jessica Sanford is a writer living on the Central Coast. She has a passion …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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