By Carin Clegg – Accredited Practising Dietitian, BSc Nutrition (Hons) There is a myth that eating a healthy diet is expensive however we have known for some time that if …
Lifestyle
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Lifestyle
Revamp Your Child’s Lunchbox: Healthy & Fun Choices for Busy School Days on Central Coast
by LukeAdminBy Lauren Bale & Gina Stear With the new school year well and truly underway, now is the perfect time to think about what you are fuelling your children’s minds …
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By Sam & Jordi Woods If 2021 taught us anything, it’s that we don’t know what is around the corner… For myself, and many others it also taught us the …
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With lockdown restrictions easing, Central Coast residents are sure to be planning their outdoor get togethers with loved ones. Cancer Council NSW is sharing their sun safe post lockdown picnic …
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Are you sick of having to make everything and clean up afterwards? Well, your magic fairies have arrived! Megan and Marty Bowden from Activate Foods at Erina create healthy and …
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Reduce, Reuse & Recycle It’s no secret that we produce more waste over the festive season. Lounge room floors full of toys and wrapping paper, Turkey leftovers for days, bins …
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By Jessica Anscombe FictionSet in Paris in 1939 and the present–day French Riviera this moving novel, by Natasha Lester, will be perfect for historical–fiction lovers. The Riviera House $32.99, Hachette …
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By Sam & Jordi Woods Head to toe neutrals are one of those colour combos that depict the fresh Hamptons vibe of the Central Coast. While many love the look …
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Well known for its exquisite designs, superior quality and mix and match aesthetic, Australian brand Oliochi has just released a tableware collection. The statement collection was made for lovers of …
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By Jordi Woods I have found most people have challenges when it comes to feeling confident in their own skin and dressing their body shape. Sometimes it is the challenge …
