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Lifestyle

  • Lifestyle

    Debunking the Myth: Eating Healthy Doesn’t Have to Break the Bank

    by LukeAdmin June 1, 2022
    June 1, 2022

    By Carin Clegg – Accredited Practising Dietitian, BSc Nutrition (Hons) There is a myth that eating a healthy diet is expensive however we have known for some time that if …

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  • Lifestyle

    Revamp Your Child’s Lunchbox: Healthy & Fun Choices for Busy School Days on Central Coast

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Lauren Bale & Gina Stear With the new school year well and truly underway, now is the perfect time to think about what you are fuelling your children’s minds …

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  • Lifestyle

    Feeling Fabulous in 2022: Central Coast Styling Tips for the Post-Covid Era

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Sam & Jordi Woods If 2021 taught us anything, it’s that we don’t know what is around the corner… For myself, and many others it also taught us the …

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  • Lifestyle

    Five ways to make post lockdown picnics on the Central Coast sun safe

    by LukeAdmin February 1, 2022
    February 1, 2022

    With lockdown restrictions easing, Central Coast residents are sure to be planning their outdoor get togethers with loved ones. Cancer Council NSW is sharing their sun safe post lockdown picnic …

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  • Health & WellbeingLifestyle

    Are you tired of thinking about what to have to dinner?

    by LukeAdmin February 1, 2022
    February 1, 2022

    Are you sick of having to make everything and clean up afterwards? Well, your magic fairies have arrived! Megan and Marty Bowden from Activate Foods at Erina create healthy and …

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  • Lifestyle

    Merry RECYCLABLE Christmas

    by LukeAdmin February 1, 2022
    February 1, 2022

    Reduce, Reuse & Recycle It’s no secret that we produce more waste over the festive season. Lounge room floors full of toys and wrapping paper, Turkey leftovers for days, bins …

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  • Lifestyle

    The Reading Corner – Christmas ‘Must Reads’

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Jessica Anscombe FictionSet in Paris in 1939 and the present–day French Riviera this moving novel, by Natasha Lester, will be perfect for historical–fiction lovers. The Riviera House $32.99, Hachette …

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  • Lifestyle

    Mastering Neutrals: Boosting Your Look Without Losing That Hamptons Vibe

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Sam & Jordi Woods Head to toe neutrals are one of those colour combos that depict the fresh Hamptons vibe of the Central Coast. While many love the look …

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  • Lifestyle

    Oliochi – Launches Unique Australian Made and Designed Tableware

    by LukeAdmin November 18, 2021
    November 18, 2021

    Well known for its exquisite designs, superior quality and mix and match aesthetic, Australian brand Oliochi has just released a tableware collection. The statement collection was made for lovers of …

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  • Lifestyle

    Unlocking Body Confidence: 3 Tips for Mums on the Central Coast

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Jordi Woods I have found most people have challenges when it comes to feeling confident in their own skin and dressing their body shape. Sometimes it is the challenge …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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