Lorren Wright

Families Parenting
The Hidden Load of Parenting: Why Central Coast Mums and Dads Are Running on Empty (And How to Find Relief)

by LukeAdmin September 5, 2026

September 5, 2026

By Lorren Wright, Clinical Psychologist at Insightful Minds Psychology Some mornings feel like I’ve run a marathon before I even get to work – and somehow, my clients end up …

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Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Lorren Wright

The Hidden Load of Parenting: Why Central Coast Mums and Dads Are Running on Empty (And How to Find Relief)