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Sarah Tolmie

  • FamiliesParenting

    Matters of Life & Love: Advice for Enduring Kids’ Winter Sport

    by LukeAdmin August 23, 2025
    August 23, 2025

    by sarah tolmie Reader Question:“My kids play soccer throughout winter. I really do not enjoy going. It is early, cold, often wet and I get very triggered by the loud …

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  • Health & Wellbeing

    Matters of Life & Love – You vs. Me? Ditch the “Motherload” Myth! Build a Stronger Relationship & Stop Resentment

    by LukeAdmin June 1, 2024
    June 1, 2024

    by sarah tolmie Reader Question: “My mothers group friends all talk about the ‘motherload’. Most of us are not first–time mums, we have a few kids each, and manage schools, …

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  • Parenting

    Matters of Life and Love – Help with my childs tantrums

    by LukeAdmin April 1, 2024
    April 1, 2024

    By Sarah Tolmie Reader Question:“My middle child is five years old and he is having massive tantrums and explosive moments that are becoming very disruptive and even scary. I am …

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  • FamiliesLifestyle

    Matters of Life and Love – Christmas grinch

    by LukeAdmin February 1, 2024
    February 1, 2024

    By Sarah Tolmie Reader Question: “I get very stressed around the Christmas and Holiday period. Being on the Coast, all our families on both sides spend a lot of time …

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  • Families

    Navigating Grief: Supporting a Family through the Tragic Loss of a Child

    by LukeAdmin December 1, 2023
    December 1, 2023

    By Sarah Tolmie Reader Question:“The unthinkable has happened in our family. My sister lost her little boy in an accident on their property. He was only seven years old. He …

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  • Families

    Matters of Life and Love – Navigating Intimacy & Connection After Baby: Tips for Thriving as a Couple

    by LukeAdmin August 1, 2023
    August 1, 2023

    By Sarah Tolmie Reader Question:“My wife is imminently due with baby number two. I love being a father. I am so excited. I love seeing my wife as a mother. …

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  • FamiliesHealth & Wellbeing

    Embracing Imperfections: A Mother’s Day Reflection on Parenting and Personal Growth

    by LukeAdmin June 1, 2023
    June 1, 2023

    By Sarah Tolmie Dear Mums, Happy Mother’s Day. I just want to say from one imperfect mum to another – I know you’re doing your best. And beyond the picture …

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  • FamiliesHealth & Wellbeing

    Matters of life and love – Summer: The Season of Love

    by LukeAdmin December 1, 2022
    December 1, 2022

    By Sarah Tolmie If there are seasons to fall in love, for me it is Spring and Summer. It’s all about hot beach holidays and watermelon; social celebrations and champagne; …

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  • FamiliesParenting

    Matters of life & love – Enduring Soccer Seasons and Embracing Community Sport: A Mother’s Journey

    by LukeAdmin August 1, 2022
    August 1, 2022

    By Sarah Tolmie Reader Question:“My kids play soccer throughout Winter. I really do not enjoy going. It is early, cold, often wet and I get very triggered by the loud …

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  • Families

    Blending Families on the Central Coast: Navigating Introductions and Keeping Harmony

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Sarah Tolmie Reader Question:Things between my boyfriend and I are moving to next level. It is time to introduce our families together. We both have children from our previous …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Families

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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