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LukeAdmin

LukeAdmin

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  • News & Events

    Protein bars for dogs

    by LukeAdmin January 8, 2022
    January 8, 2022

    Central Coast company Green Blue Health (based at Erina) has built a business on developing sustainable nutritional products for the wellbeing of animals, including our much-loved pets.  Green Blue Health’s …

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  • News & Events

    Coastal Twist LGBTIQ art & culture festival rescheduled

    by LukeAdmin January 5, 2022
    January 5, 2022

    The Coastal Twist LGBTIQ Arts & Culture festival due to take place next fortnight (19th – 23rd January) has been rescheduled to 27th Sep – 3rd Oct. Festival Director Glitta …

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  • Health & Wellbeing

    Summer Survival. A guide to beat the heat this summer with hot weather tips for seniors.

    by LukeAdmin January 1, 2022
    January 1, 2022

    Australia is known as the ‘sun–burnt country’ and it’s incredible hot weather, with average temperatures soaring to 30 degrees during the summer months. However, despite the Aussie outdoor lifestyle being …

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  • Health & Wellbeing

    Matters of life & love – Grieving the Loss of a Beloved Dog: A Message of Understanding and Comfort

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sarah Tolmie Reader Question:“My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost my …

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  • FamilyNews & Events

    Lorraine Churchill, Westfield Local Heroes 2021

    by LukeAdmin January 1, 2022
    January 1, 2022

    Retired nurse Lorraine Churchill is one of the winners of Westfields Local Heroes 2021, that recognizes the important contribution made to the community by locals. Through Central Coast Kids in …

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  • Health & Wellbeing

    Snacking Smart: Making the Most of Your Between-Meal Bites

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Nicole Saliba Snacking for some people is often used as a way to deal with boredom and procrastination or to cope with any negative emotions be it sadness or …

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  • Health & Wellbeing

    Unhappy with your smile? Dental veneers could be the answer!

    by LukeAdmin January 1, 2022
    January 1, 2022

    Are you sick of looking in the mirror and being unhappy with your smile?There may be certain things about your teeth and smile that you wish you could change; the …

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  • Fashion

    The Ultimate Versatility: Embrace the Stylish and Functional Shirtdress!

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sam & Jordi Woods This has to be the most versatile dress shape ever! Not only is it a dress that has many functionalities, it is a style that …

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  • RetirementSeniors On the Coast

    Waterford RETIREMENT VILLAGE Kincumber, NSW

    by LukeAdmin January 1, 2022
    January 1, 2022

    Nestled in the heart of Kincumber on the NSW Central Coast, amid the ambiance of bushland and peaceful waterways, a modern boutique retirement paradise awaits. Our village offers an idyllic …

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  • Health & Wellbeing

    Dentures vs Implants. What’s the best option for you?

    by LukeAdmin January 1, 2022
    January 1, 2022

    Our teeth have a significant impact on the way we live our life. They influence our quality of life, including our appearance, how we speak and eat, as well as …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

Popular Posts

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    June 13, 2026

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© 2022, On the Coast Over 55. All Rights Reserved.

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